161 - Mike Pedigo

161 - Mike Pedigo

Author: Erik Antonson January 1, 2026 Duration: 1:11:29
In this episode, Erik sits down with returning guest Mike Pedigo for a deep, honest, and often hilarious breakdown of the parawing learning journey. From early failed attempts and full-on frustration to breakthrough moments, gear experimentation, and real-world lessons learned the hard way, this conversation covers what it actually takes to integrate parawinging into a foiling life. They dig into board design, wind requirements, safety realities, ocean versus river dynamics, harness setups, and why para winging has fundamentally changed what’s possible on marginal days—especially on angled coastlines like Florida. Along the way, they share cautionary tales, Hood River epics, training philosophy, and why being willing to “put the white belt back on” is often the key to unlocking the next level.

Hosted by Erik Antonson, The Progression Project is a business podcast built on the idea that meaningful growth is a deliberate process, not an accident. Each conversation moves beyond surface-level success stories to examine the practical mechanics of advancement-how individuals and organizations actually build momentum, navigate setbacks, and refine their strategies over the long term. Antonson guides discussions that are less about a final destination and more about the incremental steps, the mindset shifts, and the often-overlooked details that collectively define a trajectory. You’ll hear from a diverse range of voices, from seasoned executives and entrepreneurs to thinkers exploring the psychology of performance, all focused on the tangible aspects of moving forward. This podcast is for anyone who views their career or venture as a work in progress and is looking for substantive, nuanced dialogue to inform that journey. The aim is to provide listeners with actionable perspective and a deeper understanding of the forces that enable true progression in the complex world of business.
Author: Language: English Episodes: 100

The Progression Project
Podcast Episodes
Guide to Runners w/ Mike Pedigo [not-audio_url] [/not-audio_url]

Duration: 57:16
Everything Mike and I have learned about runners over the last year in one episode with a cameo from Damo. How to find seams, what gear is best, conditions.... Enjoy
Paul Cooper 2 - Straps, Winging and Downwind [not-audio_url] [/not-audio_url]

Duration: 1:22:20
Paul Cooper is leading the charge in strapped foiling and strap design. He comes back on the show to fill us in on his last year of progression and how he's built a business around his passion.
Kyle Lobisser of Project Cedrus Masts [not-audio_url] [/not-audio_url]

Duration: 1:33:40
Kyle Lobisser (@projectcedrus) is the man behind the first hollow carbon mast. He's an engineer who started his career working for Boeing and Apple and has applied his knowledge and skills on designing and constructing t…
Jack Ho on Foiling Evolution, Racing and Style [not-audio_url] [/not-audio_url]

Duration: 1:15:59
Hawaiian Waterman Jack Ho (@jackfromtown)comes back on the show to fill us in on his last year of foiling, surfing, racing, Lift Foils evolution, how racing is changing the sport, style and much more... Jack is one of th…
Kahi Pacarro - Saving our Oceans, Downwind and a big reveal? [not-audio_url] [/not-audio_url]

Duration: 1:08:10
Kahi (@instakahi) is a waterman from Oahu, HI. He's also on a mission to save and bring awareness to the state of our oceans with his role at Parley.tv. We talk the vibe difference between surf and foil, crowds, downwind…
Jim Bones - Positivity, Gratitude and Lots of Foiling [not-audio_url] [/not-audio_url]

Duration: 1:13:56
Jim Bones, Bones (@jimbones808) is a lifelong waterman. This is a must listen episode as Bones' positivity, gratitude and outlook on life is something we should all aspire to. Huge thanks to Sky Rama (@sky.rama) for sett…
Adam Bennetts on Designing the Vyper & New Breakthroughs [not-audio_url] [/not-audio_url]

Duration: 1:26:38
Adam Bennetts (@misterbennetts)spent the last year working with Cliffy from UniFoil to design the New Vyper foil. He comes on the show to discuss the process, what he's learned lately, how his stance has evolved, other f…
Mateo Ell with special guest Brian Finch [not-audio_url] [/not-audio_url]

Duration: 46:05
Mateo Ell (@Mateo_Ell) is a pro foiler from Kauai. He's crushing it in every discipline and came on the show while in Jax Beach on route to the Foil Racing League where he won the SUP division and got 2nd in prone. This…