169 - Zeke Lau M2O Post Mortem

169 - Zeke Lau M2O Post Mortem

Author: Erik Antonson July 27, 2026 Duration: 1:42:15
Zeke Lau joins the Progression Project fresh off completing Hawaii's full downwind race circuit, recounting the brutal, glassy-conditions M2O where he battled cramps and serious doubt before fighting through to the finish; the conversation ranges from channel-crossing safety and gear choices to how returning to "beginner" status in foiling has reshaped his perspective on ego, fear, and joy in the water.

Hosted by Erik Antonson, The Progression Project is a business podcast built on the idea that meaningful growth is a deliberate process, not an accident. Each conversation moves beyond surface-level success stories to examine the practical mechanics of advancement-how individuals and organizations actually build momentum, navigate setbacks, and refine their strategies over the long term. Antonson guides discussions that are less about a final destination and more about the incremental steps, the mindset shifts, and the often-overlooked details that collectively define a trajectory. You’ll hear from a diverse range of voices, from seasoned executives and entrepreneurs to thinkers exploring the psychology of performance, all focused on the tangible aspects of moving forward. This podcast is for anyone who views their career or venture as a work in progress and is looking for substantive, nuanced dialogue to inform that journey. The aim is to provide listeners with actionable perspective and a deeper understanding of the forces that enable true progression in the complex world of business.
Author: Language: English Episodes: 50

The Progression Project
Podcast Episodes
129 - Greg Falck [not-audio_url] [/not-audio_url]

Duration: 1:29:46
Greg is a waterman, engineer and co-founder of Omen Foils. He spent 9 years in the Canadian Military including 4 years in the Special Forces, eventually moving to the coast to pursue his dream of advancing kitesurfing th…
128 - Josh Ku [not-audio_url] [/not-audio_url]

Duration: 1:36:58
Josh Ku comes on to talk about some big changes in his foiling life and his recent dive into foildrive and hybrid foiling. Josh is legend and I couldn't be more stoked for him! No intro on this podcast, but it was record…
127 - Mike Pedigo [not-audio_url] [/not-audio_url]

Duration: 54:58
Pedigo and Erik dive into the last 6 months of foiling... Florida's bad winter, surf pro's entry to the game, the Midlength revolution and scary moments in an airplane.
126 - Dominic Hoskyns on FoilDrive [not-audio_url] [/not-audio_url]

Duration: 1:25:20
Dominic Hoskyns (@dominichoskyns) is the head of FoilDrive Europe. He's a full-on foil frother who pioneered the ladder start to pump and wake thieving. He's recently taken the leap from being a high school teacher to jo…
125 - Voyagers Simeon and Kahi [not-audio_url] [/not-audio_url]

Duration: 1:10:08
Simeon (@simboogy) and Kahi (@instakahi) come on the show to announce the Voyager Downwind Camps happening this summer on Oahu and talk all things foiling.
124 - Jason Breen [not-audio_url] [/not-audio_url]

Duration: 1:16:46
Jason Breen (@jasonthejaw) was hit by a humpback whale while wing foiling in Australia. You've seen the clips, but now hear the whole story, the media frenzy, and what it takes to process an encounter of that magnitude.
123 - Matt Davies [not-audio_url] [/not-audio_url]

Duration: 1:14:21
Matt Davies (@hazmatt1976) is an Australian waterman laying siege to the world records of big wave and flatwater speed on foil. We discuss what foils do as you get over 35mph, how he tunes his gear, his approach to safet…
122 - Oskar Johannson [not-audio_url] [/not-audio_url]

Duration: 1:39:12
Oskar Johansson (@oskar_foil) has skyrocketed to the top of the foil world. He holds the record for time on foil in the surf, is a consistent top finisher in downwind races, and one of the best prone and tow. Enjoy!
121 - Balz Muller [not-audio_url] [/not-audio_url]

Duration: 1:34:09
Balz Müller (@radiculo) is a Swiss waterman who has been at the forefront of wing foiling since its inception. While his impressive riding skills are what initially set him apart, it's his infectious enthusiasm and posit…