Emotion Regulation Group Therapy (ERGT) for Self-Harm (Re-Release)

Emotion Regulation Group Therapy (ERGT) for Self-Harm (Re-Release)

Author: Nicholas J. Westers Psy.D. ABPP February 27, 2026 Duration: 1:40:21
In this re-release from Season 3 (Feb 24, 2023), Kim Gratz, PhD, and Matthew Tull, PhD, from Lyra Health and the University of Toledo walk us through Emotion Regulation Group Therapy (ERGT) intervention for nonsuicidal self-injury and self-harm.

Dr. Nicholas Westers, a clinical psychologist and professor, hosts The Psychology of Self-Injury: Exploring Self-Harm & Mental Health. This podcast moves beyond simple questions to explore the complex realities of self-injury, offering a space for nuanced conversation often missing from public discourse. Each episode is built on collaboration with the International Society for the Study of Self-Injury, ensuring the content is both credible and compassionate. You'll hear from leading researchers and clinicians who share the latest scientific understanding, but crucially, the series also centers voices with lived experience. These personal narratives provide essential context, helping to humanize the statistics and theories discussed. The dialogue tackles difficult topics, from the underlying psychological functions of self-harm to practical guidance on how to support someone who is struggling. It’s designed for anyone seeking a deeper, evidence-based comprehension-whether you're a mental health professional, an educator, a family member, or someone on a personal journey of understanding. By weaving together expert insight and personal story, this podcast fosters a more informed and empathetic perspective on a deeply misunderstood aspect of mental health.
Author: Language: English Episodes: 71

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Podcast Episodes
Self-Injury in Schools (Re-Release) [not-audio_url] [/not-audio_url]

Duration: 48:14
In this re-release from Season 1 (Dec 3, 2021), Nancy Heath, PhD, from McGill University in Canada explains how schools can respond appropriately to students who engage in self-injury and self-harm.
Media & Self-Harm: What Helps, What Harms?, with Dr. Nicholas Westers [not-audio_url] [/not-audio_url]

Duration: 53:58
Nicholas J. Westers, Psy.D., ABPP from Children's Health and UT Southwestern Medical Center in Dallas, Texas shares how media affects those who self-injure and self-harm and offers the first ever media guidelines for res…
Trauma and Self-Injury, with Dr. Rachel Zelkowitz [not-audio_url] [/not-audio_url]

Duration: 50:13
Rachel Zelkowitz, PhD, from the VA Boston Healthcare System and the National Center for PTSD defines "trauma," shares what treatments exist for treating trauma, and discusses the prevalence of self-injury and self-harm a…
Help-Seeking for Self-Injury, with Nani Kim, RN [not-audio_url] [/not-audio_url]

Duration: 47:51
Nani Kim, RN, at the University of Texas at Austin shares a review of research on help-seeking behaviors for self-injury and self-harm.
Why Do People Self-Injure? Part 2, with Dr. Kirsty Hird [not-audio_url] [/not-audio_url]

Duration: 42:48
Kirsty Hird, PhD, from The Kids Research Institute Australia explains in depth why people self-injure or self-harm according to six specific theoretical models of nonsuicidal self-injury (NSSI).
Self-Harm in Older Adults, with Dr. Lisa Van Hove [not-audio_url] [/not-audio_url]

Duration: 57:26
Lisa Van Hove, PhD, from Vrije Universiteit Brussel (Brussels University) in Belgium reveals the prevalence and characteristics of self-injury and self-harm among older adults (ages 60+).