Why Do People Self-Injure?

Why Do People Self-Injure?

Author: Nicholas J. Westers Psy.D. ABPP January 1, 2021 Duration: 26:02
Why do people self-injure or self-harm? Especially when it seems to contradict our instinct for self-preservation? The simple answer is that for the majority of those who engage in nonsuicidal self-injury (NSSI), it helps them to feel better; it’s a coping strategy. But of course, the answer is often more complex than that. 

Dr. Nicholas Westers, a clinical psychologist and professor, hosts The Psychology of Self-Injury: Exploring Self-Harm & Mental Health. This podcast moves beyond simple questions to explore the complex realities of self-injury, offering a space for nuanced conversation often missing from public discourse. Each episode is built on collaboration with the International Society for the Study of Self-Injury, ensuring the content is both credible and compassionate. You'll hear from leading researchers and clinicians who share the latest scientific understanding, but crucially, the series also centers voices with lived experience. These personal narratives provide essential context, helping to humanize the statistics and theories discussed. The dialogue tackles difficult topics, from the underlying psychological functions of self-harm to practical guidance on how to support someone who is struggling. It’s designed for anyone seeking a deeper, evidence-based comprehension-whether you're a mental health professional, an educator, a family member, or someone on a personal journey of understanding. By weaving together expert insight and personal story, this podcast fosters a more informed and empathetic perspective on a deeply misunderstood aspect of mental health.
Author: Language: English Episodes: 71

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Podcast Episodes
Tips for Supporting Those Who Self-Harm, with Dr. Nicholas Westers [not-audio_url] [/not-audio_url]

Duration: 41:29
Nicholas J. Westers, Psy.D., ABPP from Children's Health and the University of Texas Southwestern Medical Center in Dallas, Texas provides practical tips and considerations for supporting individuals who engage in self-i…
Social Media, Meta, & Self-Injury, with Lotte Rubæk [not-audio_url] [/not-audio_url]

Duration: 1:03:21
Lotte Rubæk, MSc, from Denmark discusses the role of social media among individuals who self-injure as well as why she resigned from her role on Meta's (Facebook, Instagram, WhatsApp) self-harm global expert panel.
Lived Experience: Allison's Story of Self-Injury & Scarring [not-audio_url] [/not-audio_url]

Duration: 59:01
Allison from Washington state shares her story of lived experience of self-injury, scarring, and shame as well as how she makes sense of her self-harm scars in the context of her faith.