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428. The truth about Maslow's Hierarchy of Needs

428. The truth about Maslow's Hierarchy of Needs

Author: iHeartPodcasts June 13, 2026 Duration: 23:32
The Psychology of your 20s
HealthHealth & FitnessEducationFitnessScienceSocialSocietySociety & Culture

Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we can become our best selves, we need to climb through five levels of human needs, from food and safety all the way to self-actualisation. But what if that's not actually what Maslow believed?

In this bonus episode, as part of our series myth-busting psychology, we're uncovering the surprising truth behind one of psychology's most iconic ideas, including:

  • Why Maslow never actually drew a pyramid
  • The forgotten sixth level of the hierarchy
  • The Indigenous Blackfoot origins of the theory
  • Whether self-actualisation is really the highest human goal
  • Why the hierarchy isn't as rigid as we've been taught
  • What modern psychology says about the evidence behind Maslow's ideas

Happy listening!

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Navigating your twenties can feel like a constant, bewildering experiment where you're both the scientist and the subject. The Psychology of your 20s, hosted by Jemma Sbeg, treats this unique decade with the thoughtful analysis it deserves. Released every Tuesday and Friday, each episode picks apart a specific thread of the modern twentysomething experience-whether it's the anxiety of mapping out a career, the complexities of dating apps, the strain on friendships, or the stress of managing money for the first time. Jemma grounds these universal themes in psychological research and science, offering clarity on why this period feels so tumultuous. The conversations move beyond simple advice, instead providing a framework for understanding the mental and emotional underpinnings of decisions big and small. This isn't a lecture; it's a companionable exploration of the growing pains that define adulthood's first chapter. Tuning into this podcast feels like gaining a new lens on your own life, one that transforms confusion into comprehension. It’s produced by iHeartPodcasts.
Author: Language: English Episodes: 50

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The Psychology of your 20s
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