447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace

447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace

Author: iHeartPodcasts August 17, 2026 Duration: 1:14:52

I was recently diagnosed with PMOS, and with that came a lot of questions: why is my body like this, what caused it, will I be able to have kids, how can I fix it? There's a lot of information (and misinformation) online, so today I decided to sit down with an expert to ask all my burning questions on this condition. 

Watch on Netflix: HERE

Dr Hazel Wallace is a medical doctor, registered associate nutritionist, women's health expert, author and founder of the platform, The Food Medic. In this episode, we discuss: 

  • The origins of PMOS/PCOS 
  • Why we had to change the PCOS name 
  • What causes PMOS and whether it's genetic 
  • How PMOS intersects with psychology and mental health
  • The 5 things you should and shouldn't do if you have PMOS 
  • What actually helps 
  • How to deal with medical dismissal and misinformation

Happy listening! 

Dr Hazel's book HERE

Follow Dr Hazel HERE 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

Subscribe on Substack: @thepsychologyofyour20s

For business: psychologyofyour20s@gmail.com 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. 

See omnystudio.com/listener for privacy information.


Navigating your twenties can feel like a constant, bewildering experiment where you're both the scientist and the subject. The Psychology of your 20s, hosted by Jemma Sbeg, treats this unique decade with the thoughtful analysis it deserves. Released every Tuesday and Friday, each episode picks apart a specific thread of the modern twentysomething experience-whether it's the anxiety of mapping out a career, the complexities of dating apps, the strain on friendships, or the stress of managing money for the first time. Jemma grounds these universal themes in psychological research and science, offering clarity on why this period feels so tumultuous. The conversations move beyond simple advice, instead providing a framework for understanding the mental and emotional underpinnings of decisions big and small. This isn't a lecture; it's a companionable exploration of the growing pains that define adulthood's first chapter. Tuning into this podcast feels like gaining a new lens on your own life, one that transforms confusion into comprehension. It’s produced by iHeartPodcasts.
Author: Language: English Episodes: 50

The Psychology of your 20s
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