7 Steps to a Bulletproof Life with Chris Lee

7 Steps to a Bulletproof Life with Chris Lee

Author: Lewis Howes October 3, 2019 Duration: 58:37
Coach Chris Lee is a longtime podcast favorite (this is his 12th episode on the show!) and there’s no mistake about why. Not only has he had a massive impact on my life as my coach, from the first time I took his workshop through today, but he has generously shared his wisdom with us on the show for years. There’s a reason I keep bringing him back on. Chris knows the human psyche and heart really well. He understands why we do what we do and how to elevate our whole lives to the next level. That’s what he’s been coaching me on for years. So when I got the chance to sit down with him last week to record this episode, I was excited to see the topic he had ready. He was fresh off of training an intense 5 day workshop so he had a lot of insight to share around how to create a life and mindset that is unstoppable no matter what comes up. By breaking it down into 7 steps, we really got to go deep into each one. I can definitely stand by each of the steps Chris coached since I’ve seen the effectiveness of them in my own life time and again. If you’re ready to live in consistent greatness, it starts with these steps in Episode 503. In This Episode, You Will Learn:The connection between life and energy (6:20)The biggest way people give their power away (7:30)Why having a purpose is so powerful (8:31)How responsibility is actually an interpretation (17:05)The simple exercise that will shift your entire perspective on your life (22:50)How to trust the process when you don’t want to (32:54)How Chris has taken on something in his life that he was resisting (36:34)The secret behind creating consistent enthusiasm (49:06)Plus much more…

Lewis Howes has spent years in conversation with some of the most impactful voices across health, fitness, education, and personal development. Many of those profound discussions, however, became difficult to find over time. Rather than let those lessons remain archived, he curated a special collection. The School of Greatness Hall of Fame is that curated archive, a gathering of handpicked conversations that stand the test of time. Here, you’ll hear timeless wisdom on building resilience, optimizing your physical and mental health, and cultivating a mindset for continuous self-improvement. Each episode is a masterclass drawn from the original interviews, offering practical strategies and profound insights that remain as relevant today as when they were first recorded. This podcast serves as a permanent library of transformation, where the core principles of greatness are explored in depth through stories and advice from remarkable individuals. It’s a chance to experience the foundational conversations that have shaped the ongoing journey, all compiled into one essential resource for anyone committed to living a fuller, more purposeful life.
Author: Language: English Episodes: 50

The School of Greatness Hall of Fame
Podcast Episodes
Elizabeth Gilbert: Creating Big Magic and Staying Grounded [not-audio_url] [/not-audio_url]

Duration: 1:16:53
Sometimes someone magical comes on The School of Greatness. I’m not talking about a magician (although that would be cool too), but someone who has dug so deep into their authentic being and purpose that they have truly…
Donald Miller: The Power of Storytelling [not-audio_url] [/not-audio_url]

Duration: 55:40
When you think of unforgettable stories, which ones are they? When you think of powerful, epic brands, which ones are they? Have you ever noticed how powerful brands usually have powerful stories associated with them? Th…
Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story [not-audio_url] [/not-audio_url]

Duration: 1:01:53
I learn a lot from all the women around me (almost my whole team is women). But today’s guest is extra special. Not only is she the youngest self-made female billionaire in America (wow, right??), she is also the mother…
Lisa Nichols: The Key to Abundance and Success [not-audio_url] [/not-audio_url]

Duration: 1:23:41
What comes to your mind when you hear the word “abundance?” Probably wealth. Security. Not having to worry about where your money is coming from. Being able to give freely. This is what most people think of when they thi…
Taye Diggs: Manage Your Ego by Living in Gratitude [not-audio_url] [/not-audio_url]

Duration: 1:10:33
This is what happened with today’s guest. I had a friend who offered to introduce me to the amazing actor and Broadway star Taye Diggs, but when I ran into him twice in a week, I knew it was time. I’m so glad I got him o…
Jen Hansard & Jadah Sellner: How to Grow a Powerful Brand with Heart [not-audio_url] [/not-audio_url]

Duration: 45:41
What are the chances that two moms who met in a kids play group would become business partners and build a powerful social media empire based off of . . . smoothies? Would you guess that they could go from an email list…
Kyle Cease: Use Humor to Overcome Fear [not-audio_url] [/not-audio_url]

Duration: 1:28:15
I recently met a successful comedian (25 years on the major comedy circuit and TV shows) who chose to transition his career . . . into transformational speaking events. Yes, I’m talking Tony Robbins style workshops where…
Grant Cardone: Why the Happiest People Are Rich [not-audio_url] [/not-audio_url]

Duration: 1:22:55
Grant and I have been friends for years. I’ve admired his hustle and results, followed his work, spoken at his events, and read his books. He was one of the earliest guests on my podcast when it launched over 4 years ago…
Mel Robbins: The 5 Second Rule to Change Your Life [not-audio_url] [/not-audio_url]

Duration: 1:00:07
But last week, I had the chance to meet one of the coolest women ever, and it turns out she's a fan.Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business.Oh yeah, she's also a best…