Tamera Mowry On Dealing with Rejection, Reinventing Herself & The Impacts of Fame EP 1189

Tamera Mowry On Dealing with Rejection, Reinventing Herself & The Impacts of Fame EP 1189

Author: Lewis Howes November 15, 2021 Duration: 59:06
Today’s guest is Tamera Mowry. She's an Emmy award-winning host, actress, producer, and entrepreneur who has captivated audiences for over 20 years. Tamera started her career in Hollywood alongside her sister, Tia, on the hit show Sister, Sister, which aired over 100 episodes from 1994-1999. She also co-hosted the groundbreaking and Emmy-winning talk show, The Real, for six seasons. She’s an entrepreneur with her own coffeehouse and coffee line called Barnhouse Napa Brews and most recently she’s one of the hosts on HGTV’s show Table Wars. In this episode we discuss how Tamera dealt with her identity after the end of her first hit TV show, how to deal with self doubt and find inner peace, how to be successful as a parent while also pursuing your dreams, what Tamera wishes she could share with her 10 year old self and so much more! For more go to: www.lewishowes.com/1189 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Lewis Howes brings a unique perspective to his conversations, shaped by his own journey as a New York Times best-selling author, a former professional athlete, and an entrepreneur. In The School of Greatness, he sits down with a diverse roster of world-class performers, from celebrated business minds and elite athletes to groundbreaking scientists and influential artists. These aren't just interviews; they're deep, often personal explorations into the habits, mindsets, and pivotal moments that define extraordinary success. Each episode feels like a masterclass, breaking down the principles of high achievement across health, fitness, business, and mental wellness into actionable insights. You’ll hear firsthand stories of resilience, innovation, and personal transformation that go far beyond typical success formulas. This podcast serves as a consistent source of motivation and practical wisdom, whether you're looking to build a company, improve your physical and mental health, or simply find the drive to pursue a more fulfilling life. Tune in for honest dialogues that cut through the noise and focus on what it genuinely takes to cultivate greatness in your own endeavors.
Author: Language: English Episodes: 100

The School of Greatness
Podcast Episodes
How to Fast for Fat Loss, Hormones, and Better Sex | Dr. Mindy Pelz [not-audio_url] [/not-audio_url]

Duration: 1:11:24
Dr. Mindy Pelz, fasting expert, functional health practitioner, and bestselling author of Fast Like a Girl, joins Lewis Howes to discuss intermittent fasting, the hormonal hierarchy, the menstrual fasting cycle, ketogeni…
How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani [not-audio_url] [/not-audio_url]

Duration: 1:31:31
Anita Moorjani spent decades living in fear of cancer, people-pleasing her way through life, and shrinking herself to fit others' expectations - until the disease she feared most put her in a coma with organs shutting do…
Why Winning Didn't Fix Me: The Truth About Pain | Kevin Love [not-audio_url] [/not-audio_url]

Duration: 1:13:53
Kevin Love is one of the most decorated players in NBA history, and he'll tell you that none of it prepared him for the real work: learning to feel. In this conversation, you'll discover what it actually takes to build e…
The Auschwitz Survivor Who Chose Freedom | Dr. Edith Eger [not-audio_url] [/not-audio_url]

Duration: 1:02:24
At 95, Dr. Edith Eger -- a Holocaust survivor, psychologist, and bestselling author -- sits down just days after losing her sister to share the lessons that carried her from the gas chambers of Auschwitz to a life overfl…
How to Perform Under Pressure Without Losing Yourself | Chloe Kim [not-audio_url] [/not-audio_url]

Duration: 1:23:04
Two-time Olympic gold medalist Chloe Kim opens up about the mental battles most people never see behind the podium, including competing injured, an ADHD diagnosis that reframed her entire career, and why winning everythi…