The Grief Expert Who Discovered a Sixth Stage | David Kessler

The Grief Expert Who Discovered a Sixth Stage | David Kessler

Author: Lewis Howes August 10, 2026 Duration: 1:22:01
Grief expert and bestselling author David Kessler, longtime collaborator of psychiatrist Elisabeth Kubler-Ross and author of Finding Meaning: The Sixth Stage of Grief, joins Lewis Howes to explain the sixth stage of grief, unattended grief, trigger work, and the Tender Hearts online grief support groups offered through Grief.com and AboutGrief.com.

Lewis Howes brings a unique perspective to his conversations, shaped by his own journey as a New York Times best-selling author, a former professional athlete, and an entrepreneur. In The School of Greatness, he sits down with a diverse roster of world-class performers, from celebrated business minds and elite athletes to groundbreaking scientists and influential artists. These aren't just interviews; they're deep, often personal explorations into the habits, mindsets, and pivotal moments that define extraordinary success. Each episode feels like a masterclass, breaking down the principles of high achievement across health, fitness, business, and mental wellness into actionable insights. You’ll hear firsthand stories of resilience, innovation, and personal transformation that go far beyond typical success formulas. This podcast serves as a consistent source of motivation and practical wisdom, whether you're looking to build a company, improve your physical and mental health, or simply find the drive to pursue a more fulfilling life. Tune in for honest dialogues that cut through the noise and focus on what it genuinely takes to cultivate greatness in your own endeavors.
Author: Language: English Episodes: 50

The School of Greatness
Podcast Episodes
Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman [not-audio_url] [/not-audio_url]

Duration: 1:38:47
Dr. Katy Milkman, Wharton School professor, host of Choiceology, and co-director of the Behavior Change for Good Initiative with Angela Duckworth, discusses How to Change: The Science of Getting from Where You Are to Whe…
Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa [not-audio_url] [/not-audio_url]

Duration: 1:17:56
Sharran Srivatsaa, CEO and managing partner of Acquisition.com alongside Alex and Layla Hormozi, is a former Goldman Sachs and Credit Suisse investment banker with a Vanderbilt University MBA and former professional tenn…
Your Body Language Is Telling You You're Not Safe | Amy Cuddy [not-audio_url] [/not-audio_url]

Duration: 1:43:14
Amy Cuddy, social psychologist, Harvard Business School lecturer, and former Kellogg School of Management faculty, discusses power posing, postural feedback, self-affirmation theory, and 4-7-8 breathing. Topics include h…
The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani [not-audio_url] [/not-audio_url]

Duration: 1:19:45
Dr. Sasha Hamdani, board certified psychiatrist and best-selling author, discusses ADHD, ADD, and Rejection Sensitive Dysphoria (RSD), diagnostic misclassification, and gender disparities in diagnosis age. Topics include…
Why You Can't Manifest With an Old Identity | Jim Curtis [not-audio_url] [/not-audio_url]

Duration: 1:02:44
Transformational coach, hypnotherapist, and author Jim Curtis joins Lewis Howes to break down his Release, Align, Become framework from his book The Book of Possibility. Curtis explains how subconscious identity, forgive…
Raise Resilient Kids Without Punishment | Dr. Becky Kennedy [not-audio_url] [/not-audio_url]

Duration: 1:26:28
Clinical psychologist Dr. Becky Kennedy, founder of Good Inside and author of Good Inside: A Guide to Becoming the Parent You Want To Be, presents frameworks including Same Team, Sturdy leadership, and the three lines, a…
Why Willpower Never Actually Changes You | Peter Crone [not-audio_url] [/not-audio_url]

Duration: 2:01:18
Peter Crone, a human potential expert and performance coach who has worked with PGA Tour golfers, Major League Baseball athletes, and top executives, joins Lewis Howes to break down the difference between willpower and i…
Why No Is More Powerful Than Yes | Chris Voss [not-audio_url] [/not-audio_url]

Duration: 1:36:41
Chris Voss, former lead FBI international kidnapping negotiator and founder of The Black Swan Group, discusses tactics from his bestselling book Never Split the Difference, including the Black Swan Method, calibrated que…