#282: The Emotionally Resilient Kid: Part One - Being There When Your Child Feels Left Out

#282: The Emotionally Resilient Kid: Part One - Being There When Your Child Feels Left Out

Author: Kim John Payne/Center for Social Sustainability October 13, 2025 Duration: 18:46

This episode is the first in a five-part series drawn from Kim John Payne’s book Emotionally Resilient Tweens and Teens, co-authored with Luis Fernando Llosa. As part of the lead-up to his upcoming Emotionally Resilient Tweens & Teens Care Professionals Seminar, Kim begins by exploring how parents can respond when their child is socially struggling, feeling excluded, teased, or left out. He reminds us that every child experiences this at some point and that how we respond can make a lasting difference.

He then reads Anika’s Story, from the Ten Story Tool Box in the book. Anika recounts a situation in her middle school years where she gave up too much of herself to fit in the the popular kids, how she came to understand that her morally guided, “inside voice” was not matching the “outside actions” of what her peers were doing. She navigates this tricky path and finds her way to finding true friendship.

This series will continue in the weeks ahead, guiding parents through conversations about reactivity, empathy, and emotional steadiness. Together, the five parts form a practical and compassionate roadmap for helping children build confidence and resilience in their social worlds.

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Kim John Payne, author of the bestselling book "Simplicity Parenting," brings his decades of experience as a family counselor and educator directly to you in The Simplicity Parenting Podcast with Kim John Payne. Each episode feels like a thoughtful conversation, moving beyond quick tips to explore the deeper rhythms of family life. You’ll hear practical wisdom on reducing the clutter-not just of toys, but of schedules, expectations, and digital noise-that so often overwhelms modern childhood. This podcast delves into how creating a calmer, more predictable home environment can strengthen your child's resilience, focus, and sense of security. Payne addresses real questions from parents, offering grounded strategies for everything from sibling rivalry and screen time to fostering authentic play and emotional well-being. The discussions are rooted in the understanding that simplifying isn't about deprivation, but about making space for connection and growth. Tune in for a supportive, nuanced exploration of parenting that honors the unique spirit of your family. Each weekly episode serves as a gentle reminder that the most meaningful moments often arise from a less hurried, more intentional approach to life together.
Author: Language: English Episodes: 100

The Simplicity Parenting Podcast with Kim John Payne
Podcast Episodes
#251: Talking About Feelings for Children Tweens & Teens [not-audio_url] [/not-audio_url]

Duration: 11:44
In this episode we will explore how to talk to children, tweens and teens about their big feelings. We’ll see a simple model that shows you how to guide a young child so that they can ground their feelings and a teen be…
#250: Interview with Steve Biddulph Part Three [not-audio_url] [/not-audio_url]

Duration: 21:56
In the last of this three part series Steve walks us through the skill of conversing with this hidden part of yourself that can help with almost any dilemma or situation. You can teach it to small children. It can help a…
#249: Interview with Steve Biddulph Part Two [not-audio_url] [/not-audio_url]

Duration: 14:38
In this follow up episode of our special three part series Steve takes us further into how we can use the Wild Creature Mind to and overcome stress, convert anxiety and heal trauma in childhood ❤️ Support the Podcast 📑 S…
#248: Interview with Steve Biddulph Part One [not-audio_url] [/not-audio_url]

Duration: 28:01
In this first episode of a special three-part series, Kim John Payne sits down with renowned author and parenting expert Steve Biddulph to talk about his latest book, Wild Creature Mind. This series feels less like an in…
#246: What To Do When You Don't Know What To Do [not-audio_url] [/not-audio_url]

Duration: 11:42
In this episode, Kim explores what to do when you’re unsure how to respond to a child’s frustration. He also discusses how to help a child trust their own feelings and experiences, ultimately deepening their trust in you…
#245: Why Little Kids Can Get Disruptive in Play & What You Can Do [not-audio_url] [/not-audio_url]

Duration: 22:10
In this episode, Kim explores the developmental stages of play and why children can become disruptive as they move into a new phase of their social play ability. He also shares two very simple and doable ways to ease pro…
#244: Simple Holidays: A Survival Guide No.4 [not-audio_url] [/not-audio_url]

Duration: 11:35
In this episode of the Simplicity Parenting Podcast, Kim tackles two common holiday challenges. First, he offers insights into understanding and easing sibling tensions that can flare up when kids spend more time togethe…
#243: Simple Holidays: A Survival Guide No.3 [not-audio_url] [/not-audio_url]

Duration: 7:52
In this episode Kim dives into two essential themes to help you navigate the holiday season in our Simple Holidays: A Survival Guide. First, Kim explores how to let children enjoy the special moments of the holidays with…
#242: SImple Holidays: A Survival Guide No.2 [not-audio_url] [/not-audio_url]

Duration: 9:00
In this episode Kim continues to introduce our Simple Holidays: A Survival Guide. For many of us there is a lot more travel around this time of the year. He explores how to prepare for the increased amount of travel time…