Don't Make Resolutions - Set Your Intentions and Goals

Don't Make Resolutions - Set Your Intentions and Goals

Author: Heather Wells | The Single Mom Blog January 13, 2017 Duration: 37:10
HAPPY 2017!!!! I hope that the first few weeks of the new year have been good for you. I know that this has been a scary couple of weeks for me. As many of you listening know I am not a huge Trump fan. To be honest he scares the hell out of me and I find him kind of childish.  However, like it or not, he is the new President of the United States. That being said I decided that this would make for a good topic for this podcast. Not Trump per say BUT my ability to manage how I feel about Trump. What does any of this have to do with New Year's Resolutions you may ask? Well, here's how. I have always had an issue with making New Year's Resolutions mainly because of the mindset around them. The fact that we are supposed to tell ourselves that the very first day of a New Year holds some secret power over us to make us do things that we haven't done ALL YEAR LONG! Like some sort of ass backwards Cinderella - the stroke of midnight is going to somehow make us magically become better at doing shit!?  Um-no. That isn't how it works. We can tell ourselves that all we want but if we are truly being honest, the second we make that resolution we already have a part of our brain ticking down the time until we break them. The simple idea of a New Year's Resolution brings that idea of when we are going to break it into our minds.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Wells knows the landscape of solo parenting from the inside out. As the host of The Single Mom Podcast-Single Parent Advice, Support & a Little Bit of Humor, she brings a voice that’s been shaped by real experience: raising three kids, two with special needs, while climbing out of financial struggle to build a successful business. This isn’t about theoretical advice. Each episode feels like a conversation with a friend who gets it, blending practical strategies for managing budgets, education, and daily routines with honest talk about maintaining your own sanity and sense of self. You’ll find discussions that tackle the specific challenges of single-parent families, from navigating complex emotions to finding reliable resources, all delivered with Heather’s characteristic warmth and relatable humor. The goal is to leave you feeling equipped and understood, turning the overwhelming into the manageable. Tune in for a mix of solidarity and actionable steps that acknowledges the chaos while helping you build a more grounded, joyful life for yourself and your kids. This podcast serves as a genuine companion for the journey, offering support that feels as real as the challenges it addresses.
Author: Language: English Episodes: 100

The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor
Podcast Episodes
Self Care - Do You Forget To Take Care Of You? [not-audio_url] [/not-audio_url]

Duration: 36:33
As single mothers we often will take on the weight of the world. We take care of everything, do everything and worry about everything. It is so easy for us to become so busy caring for the kids and everything else that w…
Why You Need to Get Out Of Your Comfort Zone [not-audio_url] [/not-audio_url]

Duration: 36:06
This episode is all about STEPPING OUT OF YOUR COMFORT ZONE One of the people that I really pay attention to and follow pretty religiously is Gary Vaynerchuck or Gary Vee. He is this amazing entrepreneur who has really p…
Being Accountable - Yes, You Need to Own Your S**t [not-audio_url] [/not-audio_url]

Duration: 40:39
This episode is all about accountability. Seems a simple word really; but in practice it can be difficult at times and sometimes even harder to teach. In my life and in my family it is something that is so very important…
Wednesday Q&A With My 8 Year Old Daughter [not-audio_url] [/not-audio_url]

Duration: 35:45
So I recently decided that I wanted to do a Q&A segment where I would answer some of the questions that my readers and podcast listeners have asked. To get started though I asked my 8 year old daughter if SHE would like…
Welfare Hostage - The Trap of Government Assistance Programs [not-audio_url] [/not-audio_url]

Duration: 52:57
This podcast covers the trap of government assistance programs and how it holds people hostage. Anyone who has ever been on government assistance programs (or welfare) can attest that is isn’t all sunshine and rainbows.…
Are You Living Your Life Deliberately On Purpose? [not-audio_url] [/not-audio_url]

Duration: 35:13
Are you living your life deliberately on purpose? Or are you simply reacting to what life throws at you? I recently had to ask myself this same question… Every year I attend a conference in Phoenix hosted by Infusionsoft…
Confessions of a Terrible, Horrible, Awful Mom [not-audio_url] [/not-audio_url]

Duration: 42:54
Yep, this podcast is all about how I am a terrible, horrible, awful mom. At least I would likely be labeled as one by the paparazzi and social media if I were a famous person. If I was a mother who’s parenting style was…
The Challenge of Growing Up and Letting Go [not-audio_url] [/not-audio_url]

Duration: 28:48
Growing up and letting go… sounds a bit like an after school special title doesn’t it? Regardless of what it sounds like it is in fact what I am currently struggling with. It seems like it wasn’t that long ago when my bo…
How Do You Forgive Someone Who Ruined a Life? [not-audio_url] [/not-audio_url]

Duration: 41:25
If you have been following my podcast for a while you know that I am the proud mama of two amazing special needs boys: Gage and Connor. Both areShaken Baby Syndrome survivors and are two of the most important people in m…

«1...678910