215: Warren Phillips, M.S. — AKA The Non-Toxic Dad | Are Toxins Stealing Your Sleep? How to Detox Your Home, Body & Nights

215: Warren Phillips, M.S. — AKA The Non-Toxic Dad | Are Toxins Stealing Your Sleep? How to Detox Your Home, Body & Nights

Author: Mollie McGlocklin, Mollie Eastman July 7, 2025 Duration: 1:05:32
Warren Phillips, M.S., the Non-Toxic Dad, he is leading a social movement educating and inspiring individuals to choose a non-toxic lifestyle. Warren is a passionate and energetic entrepreneur, he lives a non-toxic lifestyle and works tirelessly to educate the world about avoiding and removing toxins. Non-Toxic Dad has reached and impacted over 100 million people in the last year. During the first 9+ years of his career, Warren worked as a published scientist and Environmental Consultant, cleaning and evaluating chemical and heavy metal impacts on human health and the environment. This work exposed him to these toxins, and he eventually fell ill with an "unexplainable illness." The symptoms, including chronic pain, weight gain, and anxiety, were so severe that he struggled to find a reason to live. But he refused to give up on himself. Over time, he realized that embracing a non-toxic lifestyle was the answer he needed to facilitate his body's natural restoration process. Warren now guides himself with mindful attention to the five primary methods of toxin exposure: consumption, inhalation, absorption, frequencies, and mindset. Now living in Utah with his wife and three young daughters, he is grateful for his family's support as he pursues his mission to assist others in adopting a non-toxic lifestyle.

Hosted by Mollie McGlocklin and Mollie Eastman, The Sleep Is A Skill Podcast grew from a personal struggle with insomnia into a mission to fundamentally change how we think about rest. It moves beyond generic advice, framing quality sleep as an active, learnable practice essential to every aspect of our lives. Conversations with a diverse range of experts-from scientists and physicians to philosophers and fitness innovators-explore sleep’s profound connections to culture, society, and personal performance. You’ll hear nuanced discussions that treat sleep not as an isolated chore, but as a central pillar of wellness intertwined with our daily routines, beliefs, and environment. The dialogue is geared toward actionable insights, offering tangible strategies you can apply immediately, whether you’re dealing with jet lag, stress, or simply seeking deeper, more consistent rest. This podcast operates on the conviction that by prioritizing and skillfully cultivating our sleep, we unlock a more resilient, healthy, and focused existence. Tune in for thoughtful explorations that demystify the science and art of rest, providing a comprehensive toolkit for anyone ready to make transformative shifts in their health and overall well-being.
Author: Language: English Episodes: 100

The Sleep Is A Skill Podcast
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