Ep. 311 - The Doctor Is In Series - The Scientific Keys To Happiness with Dr. Paul Zak

Ep. 311 - The Doctor Is In Series - The Scientific Keys To Happiness with Dr. Paul Zak

Author: Social-Engineer, LLC July 7, 2025 Duration: 39:29

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.

 

In today's episode, Chris and Abbie are joined by Dr. Paul J Zak. Dr. Zak is in the top 0.3% of most cited scientists. For over two decades Paul's research has extended the boundaries of behavioral neuroscience and that has taken him from the Pentagon to Fortune 500 boardrooms to the rainforests of Papua New Guinea. Besides his academic appointment, he is a 4-time tech entrepreneur.

 

In 2017 he founded Immersion Neuroscience, a software platform that allows anyone to measure what the brain loves in real-time, that is used to improve outcomes in entertainment, education, advertising, and emotional health. He is a regular TED speaker and has appeared on many news programs and TV Shows. His newest book is The Little Book of Happiness and he's here today to discuss more about that. [July 7, 2025]

 

00:00 - Intro

00:23 - Dr. Abbie Maroño Intro 

01:11 - Dr. Paul Zak Intro

02:06 - The Little Book of Happiness

-          pauljzak.com/books

04:52 - High-Value Experience

06:35 - Neuroscience x Stoicism

08:50 - We Are Interdependent

14:10 - We Can Adapt

16:41 - Single Rider Experience

21:29 - Out of the Comfort Zone

23:30 - It's the People

26:46 - The Hotel Hack

32:00 - Bring the Fun!

34:11 - Absorbing the Vibe

35:18 - We Don't Have to Suffer Alone

37:22 - Find Dr. Zak Online

-          Website: getimmersion.com

-          App: your6.com

-          Email: paul@pauljzak.com                          

37:47 - Wrap Up

38:35 - Next Month: Love at First Sight

39:10 - Outro

-          www.social-engineer.com

-          www.innocentlivesfoundation.org

 

Find us online:

-          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd

-          Instagram: @DoctorAbbieofficial

-          LinkedIn: linkedin.com/in/christopherhadnagy


At its core, The Social-Engineer Podcast examines the most complex system in any security equation: people. Hosted by the team at Social-Engineer, LLC, this series digs into the psychology, communication patterns, and inherent vulnerabilities that shape human interaction. Each episode moves beyond dry technical analysis to explore real-world stories and expert conversations that reveal how social engineers operate-the subtle cues, the persuasive language, and the manipulation of trust that can lead to a security breach. You’ll hear discussions that sit at the fascinating intersection of behavioral science and modern technology, dissecting everything from phishing attempts and pretexting to the non-verbal tells that can give us away. This isn't just about warning against threats; it's a deep dive into understanding why we make the decisions we do, both online and off. By unpacking the mechanics of influence and connection, the podcast provides listeners with a clearer lens to see their own daily interactions, ultimately fostering a more critical and aware mindset. Tune in for a thought-provoking blend of research and practical insight that makes the art of human hacking both comprehensible and compelling.
Author: Language: English Episodes: 100

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