Doing Your Work with Rita Henry

Doing Your Work with Rita Henry

Author: Sheila Franzen March 29, 2023 Duration: 32:26

Hello Bright Lights! Experienced Intuitive Healer Rita Henry joins me for a conversation about 'Doing Your Work'! We discuss what it means to do one's 'work' so that we can live a more joyful connected life.

About Rita: Rita Henry is an Intuitive Guide and Healer who helps people release stored pain from their past because she’s faced her own. From sexual assault to the death of her 9-day-old daughter, Rita’s gotten her ass kicked by life and now helps others heal theirs.

She calls the process of seeing how you got where you are, and releasing the charged emotions keeping you held in pain and struggle, “doing your work.” Doing your work shifts your consciousness and changes your brain. And on the other side, everything in your life is better (yes, even your relationship with your mother-in-law).

Rita makes it easier to do your work by naming truth, holding a safe space for you to show up exactly as you are (messy hair, pissy pants, and all), and making energetic shifts that quiet the noise, so you can make peace with your troubled past and create a life you fricken love.

About Sheila: Sheila is a coach, technical geek, author and energy healer. She works with spiritual seekers to assist them in discovering, embracing and standing in their Soul's power. She helps them create momentum with coaching, support and healing so they can light up their path to step forward in service to humanity.

WAYS TO WORK WITH RITA

Rita Henry's Website

FREE Healing Session with Rita

FREE Resources from Rita

How to Do the Work Free Download

Journey To Your Center Community for Women

The Essentials: Jumpstart Your Healing Journey

Meditations From Rita


WAYS TO WORK WITH SHEILA

Spiritual Geek Podcast

Sheila Franzen's Website

Download FREE Expand Your Light EBook

Book A Coaching Session with Sheila

Join the Expand Your Business Now Community

Experience a Powerful Torus Energy Healing


Sheila Franzen has spent a lifetime weaving together the seemingly disparate threads of spiritual inquiry and practical, grounded living. On The Spiritual Geek Podcast: Wisdom for Modern Times, she hosts conversations that feel like sitting with a deeply curious friend who isn't afraid to ask the big questions. Each episode explores the intersection of ancient wisdom and contemporary life, drawing from a well of decades of personal practice and study. You'll hear dialogues with fellow seekers, immersive teachings, and explorations into channeling, all aimed at understanding the full potential of the body, mind, and spirit. This isn't about abstract theory; it's about tangible integration. Sheila’s unique perspective as a lifelong spiritual geek makes profound concepts accessible, whether discussing meditation's role in mental health, the spirituality of physical fitness, or how timeless religious principles apply to modern self-improvement. The podcast serves as a guide for anyone looking to navigate their own path with both heart and intellect, offering a space where curiosity meets compassion and where personal growth is seen as the ultimate spiritual practice. Tune in for a thoughtful blend of the mystical and the everyday, designed to illuminate your own journey.
Author: Language: English Episodes: 25

The Spiritual Geek Podcast: Wisdom for Modern Times
Podcast Episodes
The Power of Fairy Tales with Laura Lewis-Barr [not-audio_url] [/not-audio_url]

Duration: 48:55
Hello Bright Lights! Today we have a captivating and thought-provoking discussion on "The Power of Fairy Tales" with the enchantingly wise Laura Lewis-Barr. Laura delves into the profound messages hidden within dreams an…
Living on the Edge of Change with Dheepa Nedungat [not-audio_url] [/not-audio_url]

Duration: 43:19
Hello Bright Lights! Intuitive Guide Dheepa joins me for a beautiful discussion around presence and living on the edge of change. We dive into navigating change and what living on the edge truly means. We also explore a…
Soulful Intuition with Heather Corinne Lang [not-audio_url] [/not-audio_url]

Duration: 40:13
Hello Bright Lights! Intuitive Soul Specialist Heather Lang joined me for an insightful conversation around intuition. Be sure to listen to the end where we discuss fascination vs frustration! About Heather: Heather is a…
Embracing Inner Healing with Jill Baumgartner [not-audio_url] [/not-audio_url]

Duration: 35:36
Hello Bright Lights! Licensed psychotherapist Jill Baumgartner joins me for a conversation about inner healing through the path of therapy. We talk about types as well as techniques and the power of simply being listened…
Creating Your Reality with Kimberley Roles [not-audio_url] [/not-audio_url]

Duration: 45:31
Hello Bright Lights! Coach and Healer, Kimberley Roles joins me for an in depth conversation about creating your own reality. We discuss tools and techniques and inspiration along our journeys. About Kimberley: Kimberley…
The Power of the Astrology Chart with Tammy Manzo [not-audio_url] [/not-audio_url]

Duration: 40:39
Hello Bright Lights! Astrology geek Tammy Manzo joins me for a conversation the energy and power within an Astrology chart including healing, sacred geometry, the Akashic Records and more. She has a unique perspective of…
The Healing Power of Forgiveness with Jan Thompson [not-audio_url] [/not-audio_url]

Duration: 36:11
Hello Bright Lights! Energy Healer Jan Thompson joins me for a beautiful discussion on forgiveness. We cover techniques for forgiveness, the energy of forgiveness and the power of forgiveness. About Jan: Jan Thompson liv…