The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos
Have you ever found yourself frustrated with your teenager… and then immediately turning that same frustration onto yourself?
Parenting teenagers can feel emotionally exhausting, especially when you’re constantly questioning whether you’re doing enough, staying calm enough, or handling conflict the “right” way. In this episode, Jessica explores how the thoughts you think about yourself directly affect how you respond to your teen — and why practicing loving, compassionate thoughts can completely transform your parenting experience.
Press play to learn how practicing loving thoughts can help you feel calmer, more connected, and more confident during the teenage years.
Take the Communication Style Under Stress quiz now—it only takes a minute!
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST
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Connect with me at jessicastewartcoach@gmail.com
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This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.