The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Author: Dr. Amie Hornaman Language: English Episodes: 100
Struggling with unexplained fatigue, stubborn weight gain, or mental fog can feel isolating, especially when standard answers don't seem to help. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It digs into the complex hormonal shifts behind these common frustrations. Host Dr. Amie Hornaman, a Functional Medicine doctor with a unique background as a fitness model, guides conversations that bridge the gap between clinical understanding and real-world application. Her own journey through a series of misdiagnoses informs a deeply empathetic approach. Each episode moves beyond simply naming problems like thyropause or menopause, focusing instead on actionable strategies for metabolic health and overall well-being. You'll hear discussions that blend medical insight with practical lifestyle adjustments, all aimed at moving from feeling broken to finding sustainable solutions. This isn't about quick fixes; it's about building a foundational understanding of how your body's systems interact. Tune into this podcast for a direct, compassionate resource that feels like a conversation with a knowledgeable friend who's genuinely invested in your path to reclaiming energy and vitality.
Episodes
636. How to Titrate Up Your T3 the RIGHT Way [not-audio_url] [/not-audio_url]

Duration: 31:35
In this episode, I’m answering one of the most common questions I receive from patients: how do you actually titrate T3 safely and effectively? We walk through the practical side of increasing both natural desiccated thy…
635. The Truth Behind Medical Gaslighting [not-audio_url] [/not-audio_url]

Duration: 28:23
In this episode, I’m talking honestly about why so many patients leave doctor’s appointments feeling dismissed, unheard, or stuck in a cycle of “normal labs” despite ongoing symptoms. I walk through the structural issues…
630. How to FIX Your Gut to Fix Your Hormones [not-audio_url] [/not-audio_url]

Duration: 50:00
In this episode, I sit down with board certified endocrinologist Dr. Cassie Smith to unpack the powerful connection between your gut, hormones, metabolism, and overall health. We dive into why so many people are still st…
629. How to FIX YOUR THYROID [not-audio_url] [/not-audio_url]

Duration: 25:18
In this episode, I’m sharing the biggest takeaways from my new book, The Thyroid Fix, and explaining why the thyroid is the true master switch behind hormones, metabolism, energy, and overall health. If you’ve tried the…
628. How to Fix Your WEIGHT LOSS RESISTANCE [not-audio_url] [/not-audio_url]

Duration: 40:39
If you feel like you’re doing everything right and still can’t lose weight, this episode is going to hit you hard in the best way. In this conversation, I walk through the real reasons behind weight loss resistance and w…
627. How to Fix Your FATIGUE [not-audio_url] [/not-audio_url]

Duration: 41:25
This might be the wake-up call your fatigue has been waiting for. In this episode, I’m breaking down the real reasons you feel exhausted all the time and why the answer isn’t always what you’ve been told. We go far beyon…