AFTER HOURS: Learning Through The Moments W/ Malik B | The Underground Lounge

AFTER HOURS: Learning Through The Moments W/ Malik B | The Underground Lounge

Author: THEORY COMMUNICATIONS February 2, 2026 Duration: 1:45:39

After Hours goes deep as the crew kicks it with comedian and actor Malik B for an honest, unfiltered conversation about his life, career, and the road it took to get there. Malik breaks down growing up around fighting and boxing, the discipline and survival mindset that came with it, and how those early experiences shaped who he became long before comedy and acting entered the picture. He opens up about family pressure, learning lessons the hard way, and how real-life experiences often become the foundation for the funniest stories.

Malik also talks candidly about his early days in comedy, including bombing on stage, figuring out his voice, and pushing through self-doubt while trying to earn laughs in real rooms. The conversation touches on transitioning into acting, navigating Hollywood, and what it’s really like behind the scenes when opportunities start to show up. Along the way, the crew trades stories, jokes, and real perspectives on growth, consistency, and staying true to yourself in an industry that constantly tests you.

This episode blends humor, reflection, and raw storytelling, making it a true After Hours experience. From laugh-out-loud moments to honest conversations about perseverance and evolution, this is one of those episodes where the mics stay on and nothing is off-limits.


Step into The Underground Lounge, hosted by Lou Williams and Spank Horton, for a conversation that feels more like a late-night hangout than a produced show. This podcast thrives in the spaces between categories, blending comedy, sports commentary, cultural news, and unfiltered entertainment into one seamless flow. The vibe is authentic and direct, prioritizing genuine dialogue over polished takes. You'll hear discussions that dive deep into hip-hop, dissect the latest games, and unpack current events, all with a perspective that bypasses the usual industry filters and corporate talking points. Each episode brings a raw and thought-provoking energy, whether the hosts are riffing solo or engaging with guests who match their real-talk approach. Tune in for the kind of wide-ranging, entertaining conversations that happen when the mics are on but the formalities are left at the door. The Underground Lounge is where the lines between comedy, sports, news, and entertainment blur into something uniquely compelling, offering listeners a consistent dose of unfiltered opinion and authentic connection. This is a production of THEORY COMMUNICATIONS.
Author: Language: English Episodes: 50

The Underground Lounge
Podcast Episodes
AFTER HOURS: Just The Two Of Us PT.1 | The Underground Lounge [not-audio_url] [/not-audio_url]

Duration: 58:25
After Hours gets real with Spank Horton and Holly as they talk dating, money, relationships, attraction, age differences, and sexual chemistry.Holly shares some wild dating stories and explains why men who lead with mone…
The Road to Victory W/ Sinqua Walls | The Underground Lounge S4 E.16 [not-audio_url] [/not-audio_url]

Duration: 1:45:26
Actor and former Division I basketball player Sinqua Walls joins The Underground Lounge for a wide-ranging conversation about basketball, acting, discipline, and his journey through Hollywood.Sinqua talks about growing u…
AFTER HOURS: Timeless By Design W/ Jon B | The Underground Lounge [not-audio_url] [/not-audio_url]

Duration: 1:18:43
R&B legend Jon B joins After Hours for an in-depth conversation about more than 30 years in music, the evolution of R&B, and the legacy he continues to build. He talks about his new album Waiting on You, working with leg…
The Drop: New Levels W/ Gail Bean | The Underground Lounge S4 E.14 [not-audio_url] [/not-audio_url]

Duration: 1:45:07
In this Episode Gail Bean sits down with Lou and Spank for an unfiltered conversation about her journey from chasing opportunities in Hollywood to landing major roles in some of television’s biggest shows.Gail opens up a…
AFTER HOURS: 3 Girls 1 Spank | The Underground Lounge [not-audio_url] [/not-audio_url]

Duration: 1:04:53
After Hours is back with Holly & Spank, and they are joined by 2 of Holly's friends, Sophia & Tierra for an unfiltered conversation about dating, relationships, sex, marriage, cheating, social media and everything in bet…
AFTER HOURS: You Live And You Learn | The Underground Lounge [not-audio_url] [/not-audio_url]

Duration: 1:40:01
In this episode of After Hours, Holly, Lou, and Spanl get into a wide-ranging conversation about relationships, communication, respect, boundaries, and what it really means to consider your partner when making decisions.…