Pushing Buttons & Taking Names W/ Rashad McCants | The Underground Lounge S4. E6

Pushing Buttons & Taking Names W/ Rashad McCants | The Underground Lounge S4. E6

Author: THEORY COMMUNICATIONS July 15, 2026 Duration: 1:54:27

Former NBA star, NCAA Champion, and Gil's Arena co-host Rashad McCants pulls up to The Underground Lounge for one of his most honest and unfiltered conversations yet.

Rashad opens up about the highs and lows of his basketball journey, dealing with the pressure of expectations, the injuries that changed the trajectory of his NBA career, and the accountability it took to find peace after the game. He also shares what led him into sports media, why former players are changing the basketball conversation, and how Gil's Arena became one of the biggest sports shows in the game.

One of the biggest conversations of the episode centers around the current state of Gil's Arena. Rashad addresses the questions fans have been asking, discusses the show's evolution, working alongside Skip Bayless, Gilbert Arenas' role moving forward, and clears up some of the biggest misconceptions surrounding everything happening behind the scenes.

Lou Williams, Spank Horton, and Rashad also dive into competing against legends like Kobe Bryant and LeBron James, life after basketball, navigating politics in the NBA, the importance of controlling your own narrative, sports media, and why independent voices continue to reshape the culture.

As always, the laughs are nonstop, the stories are real, and no topic is off limits in the Lounge.


Step into The Underground Lounge, hosted by Lou Williams and Spank Horton, for a conversation that feels more like a late-night hangout than a produced show. This podcast thrives in the spaces between categories, blending comedy, sports commentary, cultural news, and unfiltered entertainment into one seamless flow. The vibe is authentic and direct, prioritizing genuine dialogue over polished takes. You'll hear discussions that dive deep into hip-hop, dissect the latest games, and unpack current events, all with a perspective that bypasses the usual industry filters and corporate talking points. Each episode brings a raw and thought-provoking energy, whether the hosts are riffing solo or engaging with guests who match their real-talk approach. Tune in for the kind of wide-ranging, entertaining conversations that happen when the mics are on but the formalities are left at the door. The Underground Lounge is where the lines between comedy, sports, news, and entertainment blur into something uniquely compelling, offering listeners a consistent dose of unfiltered opinion and authentic connection. This is a production of THEORY COMMUNICATIONS.
Author: Language: English Episodes: 50

The Underground Lounge
Podcast Episodes
Trials & Triumphs W/ Big Boss Vette | The Underground Lounge S3 E.30 [not-audio_url] [/not-audio_url]

Duration: 49:44
In this episode of the Underground Lounge, the crew sits down with Big Boss Vette for a conversation that blends wild humor with real-life depth. The episode kicks off with jokes, off-the-cuff stories, and hilarious take…
Philly Unfiltered W/ Gillie & Wallo | The Underground Lounge S3 E.29 [not-audio_url] [/not-audio_url]

Duration: 1:45:12
On this episode of The Underground Lounge, Lou Williams and Spank Horton welcome Philadelphia legends Gillie Da Kid and Wallo267, the dynamic duo behind the massively popular podcast Million Dollaz Worth of Game.The conv…
R&B Brotherhood W/ 112 | The Underground Lounge S3 E.28 [not-audio_url] [/not-audio_url]

Duration: 1:08:53
The fellas are joined by legendary R&B group 112 for a conversation packed with music history, hilarious stories, and real talk about surviving three decades in the industry.With over 30 years in the game, the group refl…
AFTER HOURS: Presence & Purpose W/Keon Polee | The Underground Lounge [not-audio_url] [/not-audio_url]

Duration: 1:46:45
On this episode of After Hours, the crew sits down with comedian Keon Polee for an unfiltered and hilarious conversation about stand-up comedy, confidence, bombing on stage, and the real difference between going viral an…
All-Star Special W/ Club 520 | The Underground Lounge S3 E.25 [not-audio_url] [/not-audio_url]

Duration: 1:46:51
The Underground Lounge links up with the crew from the Club 520 Podcast featuring 11-year NBA vet and NBA champion Jeff Teague, Bishop B Hen, and DJ Wells, for an episode that feels like a live locker room session mixed…