Stop Stretching Before You Hurt Yourself!

Stop Stretching Before You Hurt Yourself!

Author: The Unladylike Lounge October 21, 2022 Duration: 24:13
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. [removed][removed]He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club,...

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Author: Language: en-us Episodes: 100

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