Samantha Wood: Seven-time Leadville 100 Run Finisher

Samantha Wood: Seven-time Leadville 100 Run Finisher

Author: Mt. Carmel Veterans Service Center August 22, 2024 Duration: 1:33:54

Welcome back to the Veterans Voice podcast. Samantha Wood is an Ultra-Marathon runner, Doctor of Physical Therapy, and a LTC in the Army National guard. As our guest this week, Sam sheds some light on not only the health and fitness, but mindset and motivation techniques that have helped her lead a successful career as a long-distance runner.

Our mission here on the Veterans Voice Podcast is to remind you all that you are not alone. As you hear through the stories of our guest each and every week, we have all struggled, we have all turned to poor outlets to cope with life, and we have all felt alone at times. But these are the reasons we need to all be there for one another within the veteran community; a community whose voice is needed in America more than ever. This is the Veterans Voice Podcast, and this is a reminder that you are not alone.

Resources:

Luna Sandals

Dynamic Physical Therapy

Instagram: @woodultra


The Vantage Point, presented by the Mt. Carmel Veterans Service Center, moves beyond the familiar narratives of military service to explore the rich, complex lives veterans lead long after their uniform comes off. This podcast is a space for conversation where the unique perspective forged by service meets the broader human experience. Episodes delve into the cultural touchstones, philosophical questions, and personal passions that define a life, from the books and films that resonate deeply to the ongoing education and hobbies that provide purpose. We talk about reintegration, family, and navigating civilian society, but we do so through the lens of lived experience and thoughtful dialogue. The goal is not just to share stories but to connect them to universal themes of resilience, curiosity, and community. By giving voice to veterans in all their diversity, The Vantage Point aims to foster understanding and highlight the multifaceted contributions of military families to the fabric of our culture. You'll hear honest discussions that are sometimes challenging, often uplifting, and always grounded in the distinct vantage point earned through service. Tune in for a podcast that honors the past while actively engaging with the present, exploring the leisure, learning, and philosophical threads that weave together a meaningful life after duty.
Author: Language: English Episodes: 52

The Vantage Point
Podcast Episodes
Angela Walter  | War, Peace, The Gray Area Between [not-audio_url] [/not-audio_url]

Duration: 1:57:49
Angela Walter is an Army Veteran who spent her career in support of Special Operations Forces both state side, and deployed in areas of conflict. Today, she uses her education in philosophy to educate others on natural l…
The Trager Approach | Somatic Therapy [not-audio_url] [/not-audio_url]

Duration: 1:57:54
Michael Lear, Angela Darling, and Roberto Rangle tell us about The Trager approach, a somatic therapy method that let's the practitioner teach your nervous system exactly how to relax.
Christopher Lee | Finding Purpose [not-audio_url] [/not-audio_url]

Duration: 1:02:07
Christopher Lee is a life coach and author of the book Beyond the Battlefield. Lee is former Green Beret and special forces medic that now runs his own lifestyle coaching business, Top Tier Performance, that focuses on g…
Robert Patton | CEO of SHEATH Underwear [not-audio_url] [/not-audio_url]

Duration: 1:24:56
Robert Patton is the founder and CEO of SHEATH Underwear, a veteran-owned apparel brand redefining comfort in men’s underwear. A former U.S. Army soldier turned entrepreneur, Robert developed the concept for SHEATH while…
Peter Buckles: NCO to Business Management [not-audio_url] [/not-audio_url]

Duration: 15:51
Peter Buckles is a retired Army Staff Sergeant who, after applying the tools obtained throughout the forging process of becoming a soldier, has lead a successful career in business management following his military caree…
Dr. Cristi Bundukamara | Traumatic Grief [not-audio_url] [/not-audio_url]

Duration: 1:11:43
Dr. Cristi Bundukamara is a Psychiatric Nurse Practitioner for 25 years. A keynote speaker on mental strength and resilience and creator of the Mentally STRONG Method. She is the founder of Mentally STRONG Academy, an ou…
Steve Bundy: What is a VA Peer Support Specialist? [not-audio_url] [/not-audio_url]

Duration: 1:17:23
To kick off our VA series we sit down with Steve Bundy, an Army Veteran and current Peer Support Specialist at the Department of Veterans Affairs. From surviving disastrous airborne jumps, to saving himself and his famil…
Freedom Service Dogs [not-audio_url] [/not-audio_url]

Duration: 1:04:52
Daily tasks and routines that many take for granted can be challenging and complex for a Veteran or first responder with PTSD or a traumatic brain injury, an individual with limited mobility, or a young person with autis…
Dr. Eric Abbott: Loneliness, Optimizing Focus, and G-Force [not-audio_url] [/not-audio_url]

Duration: 54:10
Today, it feels like we are being pulled in every direction making it difficult to push ourselves in the one direction we actually want to go. In this episode, Dr. Eric Abbott talks about focusing on our mental health ne…
Tim Murphy: Addiction and Recovery Expert [not-audio_url] [/not-audio_url]

Duration: 30:04
Alcohol is rooted deep in military culture, but today, we are discussing protocols for when this cultural norm spirals into an unmanageable addiction. Tim Murphy battled addiction from teenage years into late adulthood b…