Going hard, going home, grief and giving back with Seb Fitzharris!

Going hard, going home, grief and giving back with Seb Fitzharris!

Author: Taylor James July 20, 2023 Duration: 53:55

Joining me for a waffle is the brilliant Bolton legend, Seb Fitzharris!


Seb joins me for a waffle about all things music, mental health, and his favorite curry!


You may recognize Seb from the BBC Three reality TV show Go Hard or Go Home, where he faced some of the most intense physical and mental challenges ever!


When I watched the show, I was instantly drawn to Seb's journey, as it resonated a lot with my own. Seb signed up for the show after losing his beautiful Mum to a battle with cancer. Seb opens up about his journey so far, his grief, his vulnerabilities, and why it's ok for us lads to show emotion.


This episode is a powerful one; I laughed, cried, and felt nothing but inspired from my waffle with him and the story behind the show that 'changed his life forever'.


I hope you like it!



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Hosted by Taylor James, The Waffle Shop is built on the idea that the most meaningful talks happen when you’re just chatting about everything and nothing at the same time. This podcast lives in the space where personal stories about music, the realities of mental health, and the daily grind of adult life all intersect. It’s less about finding perfect answers and more about sharing the experience of figuring it out in your thirties, embracing the minor frustrations and small victories that define our days. Each conversation feels like sitting down with friends who aren’t afraid to be honest about the beautiful chaos of their journeys. Taylor brings in a different guest for every episode, and together they have a proper, meandering waffle-digging into past experiences, current challenges, and the odd bit of pop culture. You’ll hear genuine reflections on self-improvement, societal pressures, and the personal journals we all keep in our heads. The result is a comforting, often funny, and deeply human listen that reminds you that navigating life is a shared endeavor. Tune in for a blend of society, culture, and education, all filtered through the lens of real, unscripted conversation.
Author: Language: English Episodes: 100

The Waffle Shop
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