Weekly Waffle with Luisa Bradshaw-White

Weekly Waffle with Luisa Bradshaw-White

Author: Taylor James June 30, 2021 Duration: 27:47

Joining me for a Waffle this week is the brilliant Luisa Bradshaw-White!

Luisa is best known for her role as Tina Carter in Eastenders and joins me for a waffle about her time in the show, the importance of taking a step back and the power of breath work!

Luisa is the founder of LuluOm which combines meditation and breathwork to create Soul Breathing, something that has helped Luisa rid past trauma and the pressures of day to day life

I was lucky enough to experience the power of Soul Breathing first hand and is now part of my nightly routine to help me sleep!

Really hope you enjoy the episode and don't forget to hit that subscribe button!


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Hosted by Taylor James, The Waffle Shop is built on the idea that the most meaningful talks happen when you’re just chatting about everything and nothing at the same time. This podcast lives in the space where personal stories about music, the realities of mental health, and the daily grind of adult life all intersect. It’s less about finding perfect answers and more about sharing the experience of figuring it out in your thirties, embracing the minor frustrations and small victories that define our days. Each conversation feels like sitting down with friends who aren’t afraid to be honest about the beautiful chaos of their journeys. Taylor brings in a different guest for every episode, and together they have a proper, meandering waffle-digging into past experiences, current challenges, and the odd bit of pop culture. You’ll hear genuine reflections on self-improvement, societal pressures, and the personal journals we all keep in our heads. The result is a comforting, often funny, and deeply human listen that reminds you that navigating life is a shared endeavor. Tune in for a blend of society, culture, and education, all filtered through the lens of real, unscripted conversation.
Author: Language: English Episodes: 100

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