A Physical Education with Casey Johnston

A Physical Education with Casey Johnston

Author: The War on Cars, LLC May 12, 2026 Duration: 56:51

Just as it is with road safety, so much of how Americans talk about health pushes the responsibility for eating right and exercising onto the individual, ignoring the many structural barriers that prevent people from making "good" choices. Through her newsletter, She's a Beast, and her bestselling book A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting, Casey Johnston cuts through the noise, making connections across various disciplines to help people rethink their notions about health, exercise and body positivity. Casey joins The War on Cars to talk about how "at the scale of daily life, cars should be systematically discouraged, in order to even begin to contend with the deaths and health decline from a lack of physical activity."

***Support The War on Cars on Patreon and receive exclusive access to ad-free versions of regular episodes, Patreon-only bonus content, Discord access, invitations to live events, merch discounts and free stickers!***

Order our new book, Life After Cars: Freeing Ourselves from the Tyranny of the Automobile, out now from Thesis, an imprint of Penguin Random House. Find out the latest about our book tour at LifeAfterCars.com.

LINKS:

Buy Casey Johnston's books, A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting and Liftoff: Couch to Barbell, as well as books by all of our podcast guests at our official page on Bookshop.org

Subscribe to Casey Johnston's newsletter, She's a Beast, and read her post on "the plot to strangle the American of life, liberty, and happiness."

Thanks to Cleverhood for sponsoring The War on Cars. Listen for the latest discount code and get the best rain gear for walking and cycling at 15% off.

Buy a certified, pre-owned e-bike from Upway and save $100 off any purchase of $800 or more with code TWOC100. Visit Upway.co to get rolling.

Check out the Lumos Ultra Smart bike helmet and the Firefly smart light system at RideLumos.com

www.thewaroncars.org


Imagine a world not built around traffic jams and parking lots, but shaped for people. The War on Cars is a dispatch from the front lines of that effort, a collective conversation questioning the automobile’s dominance over our cities, our environment, and our daily lives. Each episode digs into the real-world fight to reclaim public space, examining everything from the politics of a new bike lane to the history of how cars came to rule. You’ll hear from urban planners, activists, historians, and ordinary people pushing back, offering a mix of sharp analysis, on-the-ground reporting, and compelling narratives. This isn’t just about transportation; it’s about the culture and societal choices that have led us here, and the tangible, often inspiring work to create safer, quieter, and more connected communities. Tune in for a thoughtful and necessary critique of the status quo, a podcast dedicated to the idea that our streets can-and should-be for so much more.
Author: Language: English Episodes: 100

The War on Cars
Podcast Episodes
Streets for Play, Streets for Freedom [not-audio_url] [/not-audio_url]

Duration: 42:33
Streets can be more than places to move and store cars—they can be places for children to grow and thrive. Alice Ferguson and Tim Gill are the UK-based authors of a new paper called "Streets for Play, Streets for Freedom…
EPISODE 170: A Doctor's View of Traffic Violence [not-audio_url] [/not-audio_url]

Duration: 56:56
We talk with a guest who knows firsthand just how destructive cars can be. Dr. Rex Tai is a physician who works in long-term care. Many of his patients are the victims of traffic violence. His experience providing care f…
PREVIEW: Let's Get Political [not-audio_url] [/not-audio_url]

Duration: 8:46
This is a preview of a Patreon-exclusive bonus episode. For complete access to this and all of our bonus content, plus ad-free versions of regular episodes, merch discounts, presale tickets to live shows, and more, becom…
Tony Kushner on The Pushcart War [not-audio_url] [/not-audio_url]

Duration: 57:45
The Pushcart War—written by Jean Merrill and illustrated by Ronni Solbert and first published in 1964—is a charming and provocative children's novel that tells the story of a band of pushcart vendors who fight against th…
America's Hidden Desire to Live Car-Free [not-audio_url] [/not-audio_url]

Duration: 45:54
Do people really like our all-enveloping autocentric system quite as much as everyone keeps saying they do? What kind of communities would they live in if given the choice? The answers, as a new study shows, are not exac…
Planning Livable Downtowns with Brent Toderian [not-audio_url] [/not-audio_url]

Duration: 47:40
Brent Toderian has decades of experience in city planning, urban design, and transportation. He was chief planner for the city of Vancouver from 2006 to 2012, a time when the city hosted and was transformed by the Winter…
Superbowl Roundup with Ian Chillag [not-audio_url] [/not-audio_url]

Duration: 1:10:56
Super Bowl LX had everything, from ads for weight loss drugs and male grooming products to spots touting tax prep services and calming fears about our AI overlords. It also had one outstanding halftime performance from B…
PREVIEW: Women Changing Cities with Melissa and Chris Bruntlett [not-audio_url] [/not-audio_url]

Duration: 9:33
***This is a preview of a Patreon-exclusive bonus episode. For complete access to this and all of our bonus content, plus ad-free versions of regular episodes, merch discounts, presale tickets to live shows, and more, be…
The Importance of Livable Streets with Bruce Appleyard [not-audio_url] [/not-audio_url]

Duration: 52:37
We talked with Dr. Bruce Appleyard, who has spent a lifetime thinking about what we mean when we talk about liveable streets—and why it is so important that we build our cities with human beings in mind, first and foremo…