#449 - Round 4 Rub Down

#449 - Round 4 Rub Down

Author: Natty and Wuka March 25, 2026 Duration: 1:33:05
The Weekly Rub Down | NRL SuperCoach
SportsComedyFantasy

The Lads cover the main talking points coming out of last round, who impressed and who shit the bed.

They then rip through the upcoming round and highlight their favourite statistical matchups by selecting their picks for the Rub Stats Pick em’ contest. They talk the best  VC’s and Captains for each game, your best streaming options sitting below 40% ownership and wrap it all up answering some of the Rubbers questions. Enjoy your Rub.

All data and stats used throughout the pod are available for your reading pleasure on the Weekly Rub Down Patreon AKA The Rub Club.

https://www.patreon.com/rubberstats


Hosts Natty and Wuka bring you The Weekly Rub Down | NRL SuperCoach, a podcast that digs into the gritty details of fantasy rugby league with a mix of sharp analysis and laid-back humor. This isn't just a stats dump; it's where dedicated SuperCoach players and NRL fans come for actionable advice wrapped in genuine camaraderie. Each episode breaks down waiver wire targets, critical matchups, and trade strategies, all powered by their proprietary "Rub Stats" designed to give you a tangible edge. You'll get previews for the upcoming round and clear guidance on who to buy, sell, or hold in SuperCoach Classic. The show also houses the Chase Ya Losses segment, delivering raw statistical insights for NRL best bets and punting tips every single round. It's a specific, stats-backed conversation that feels like getting insider knowledge from friends who love the game as much as you do. Tune in for a unique blend of sports, comedy, and fantasy strategy that makes managing your team as entertaining as watching the footy.
Author: Language: English Episodes: 460

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The Weekly Rub Down | NRL SuperCoach
Podcast Episodes
#30 - Round 8 Rub Down [not-audio_url] [/not-audio_url]

Duration: 1:25:49
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#29 - Round 4 Rub Down [not-audio_url] [/not-audio_url]

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Better late than never. The lads dive into who you want, who you need, who you should have and who you wish you had ahead of round 4. The new segment “Flick that prick” gets a run and of course there plenty of juicy matc…
#28 - Round 3 Rub Down [not-audio_url] [/not-audio_url]

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#27 - Round 2 Rub Down [not-audio_url] [/not-audio_url]

Duration: 1:24:35
Injuries, underperforming guns, bad draft calls you must need a good Rub Down. The lads have you covered so whack on some headphones, beer up, slipper up and lather up for your Round 2 Rub Down and loosen up for your nex…
#26 - Round 1 Rub Down [not-audio_url] [/not-audio_url]

Duration: 1:21:28
Footy is back and the Lads attack the biggest Tuesday of the year and cover the winners and losers for the season openers. Chuck in some free agent targets, a dash of Mickey Mouse Matchups and stir in some Bets and Bante…
#25 - Pre Game Rub (Part 2) [not-audio_url] [/not-audio_url]

Duration: 1:37:59
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#24 - Pre Game Rub (Part 1) [not-audio_url] [/not-audio_url]

Duration: 1:51:41
If the last Rub was deep tissue then this bad boy is a mix between a full body relaxation rub and a trip to the knock shop. It’s the Pod, the lads dissect every position and highlight where you can find value in your dra…
#23 - Rub of the Green (Part 2) [not-audio_url] [/not-audio_url]

Duration: 1:14:21
In this Rub Down the lads finish up “Natty’s Need to Knows” and rip straight into “Wuka’s Word”, dual positional changes, trend, traps, targets and other SC tid bits. We have our first Shoey bet of the year and tease wha…
#22 – Rub of the Green (Part 1) [not-audio_url] [/not-audio_url]

Duration: 1:32:44
The Lads are back after a long lay off and ready to rip in and rub one out! In this Rub Down the lads dive straight into all the pressing pre-season propaganda with “Natty’s Need to Knows” and “Wuka’s Word”, player movem…
#21 - Round 20 Rub Down [not-audio_url] [/not-audio_url]

Duration: 1:13:53
Its finals baby and the lads are back and semi sober to Rub you right for the run into the GF. Massive TLT, magical Waiver Wizardry, more stats and numbers in the Mickey Mouse matchups than you can handle and of course l…

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