Strength, Power & Prevention: The New Blueprint for Aging with Lauren Karatanevski and Scott Christie

Strength, Power & Prevention: The New Blueprint for Aging with Lauren Karatanevski and Scott Christie

Author: Tom, Nick, and Anthony from the Rock Star Inner Circle August 5, 2025 Duration: 1:10:25

Most people don’t realize their VO2 max and power output are stronger predictors of longevity than any number on a scale. In this episode, we sit down with the founders of ISHP Labs to explore how they're making elite-level health testing available to everyday Canadians. From brain scans and balance testing to metabolic efficiency and strength analysis, they break down exactly how to spot early warning signs before they become problems. 

You’ll hear why the current healthcare system isn’t designed to keep you healthy, and what you can do about it. If you want to live longer and better, this one’s for you!
Learn more or book your own personalized assessment at www.ishplabs.com or follow them on Instagram @ishplabs.


Ever feel like the conventional path isn't quite cutting it? The Your Life! Your Terms! Show digs into that restlessness, offering a candid space for Canadians looking to redesign their financial and personal landscape. Hosted by Tom and Nick Karadza, founders of Rock Star Real Estate, alongside Anthony Molinaro, this podcast pulls back the curtain on building income and freedom beyond a single salary. Their conversations are rooted in the practical world of real estate investing and entrepreneurship, but they naturally wander into broader territory-discussing economic shifts, the implications of assets like bitcoin, and even how personal health ties into sustained success. What you’ll hear are unfiltered discussions and real-world strategies, the kind shared among peers rather than preached from a stage. It’s the audio extension of the work they do through the Rock Star Inner Circle, where actionable insight matters more than theory. Tuning in feels like grabbing a seat at a table with three guys who have been in the trenches, ready to share what actually works, what doesn’t, and how to navigate the complexities of creating a life on your own terms. Each episode is built on the premise that more control is possible, whether you're just starting to question the grind or are already deep in building your own portfolio.
Author: Language: en-us Episodes: 100

The Your Life! Your Terms! Show
Podcast Episodes
Orange Bridge - U.S. Bitcoin-backed Mortgages & Real Estate Services [not-audio_url] [/not-audio_url]

Duration: 1:01:07
On this episode of The Your Life! Your Terms! Show we get to know the team at Orange Bridge to learn how they are merging Bitcoin and the world of real estate. On this episode we discuss U.S. Bitcoin-backed mortgages and…
Mark Jeftovic - Will Canada See Central Bank Digital Currencies Soon? [not-audio_url] [/not-audio_url]

Duration: 1:24:14
Mark Jeftovic is the publisher of the Bitcoin Capitalist newsletter, operations BombThrower.com and is the founder of one of Canada's oldest Internet technology companies, EasyDNS.com. On this episode of The Your Life! Y…

«1...678910