It’s been a YEAR since our last Recovery Podcast and we are coming at you with the BEST performance optimization and bio hacks we have found since then. These are our golden trade secrets and we are giving them up to you. Note: if you are a professional pickleball player listening to this podcast, just stop. Nothing is here for you!
All of the hacks and supplements listed on Jillybpickleball.com under the “Discounts” Tab
https://www.businessinsider.com/chart-american-sugar-consumption-2012-2
If you want to support the pod, rate us on Apple and Spotify
Listen on Spotify: https://open.spotify.com/show/6FeLj0DGLf9pavY0o9qi5r?si=hkYQ4sIgSRmbmxg-6Kl-fw
Listen on Apple: https://podcasts.apple.com/us/podcast/this-pickleball-life/id1678021752
Watch on YouTube: https://youtube.com/@jillybpickleball
https://tinyurl.com/thispblife
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Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast.
Send your "Joyrider Questions" to: thispblife@gmail.com
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Follow Jilly B:
https://www.instagram.com/jillybpickleball
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Follow K Dubs:
https://www.youtube.com/WALLAGOLF
https://www.instagram.com/kdubspb/
https://www.instagram.com/wallagolf/
https://www.tiktok.com/@wallatime
https://www.facebook.com/wallagolf
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Affiliate Codes (help support the Channel)
💰 PB GODS: pbgods.com
Use code PBLIFERS for 10% off
💰 Proband proband.com
JILLYB (10% off)
💰 Bemer PEMF Device
https://www.impactyourwellbeing.com/pbjill
KETONE IQ
https://hvmn.com/JILLYB
🎽HALARA (https://halara.com/)
JILLYB for 10% off full-priced items
PALEO VALLEY 15% off
https://paleovalley.com/store?pc=pvpartners&oid=25&affid=2099&source_id=podcast
🏓 GRUVN Gruvn.co
JILLYB (10% off)
🎒 RuK pack https://rukpack.com/?ref=JillyB
JILLYB15 (15% off)
👟 Mizuno https://www.mizunousa.com/tennis
💠 Hesacore
JILLYB (10% off)
https://shop.hesacore.com/discount/JILLYB?ref=HX3KXc_MV8fu5b
💰 Vatic vaticpro.com
JILLYB ($10 off)
💰 Bread n Butter bnbpickleball.com
JILLYB (15% off)
💰 Master Athletics master-athletics.com/collections/pickleball
JILLYB ($20 off pickleball paddle)
💰 Six Zero sixzeropickleball.com
JILLYB10 (10% off)
SEGMENTS:
0:00 Coming UP
2:53 Jill Had a Rough Week
3:52 Playing in the Wind/PPA Red Rock
7:40 7.8 Miles of Pickleball Addiction
8:50 The Pickleball “Angel”
9:57 Jilly Takes a PB Lesson
11:04 Paddle Quest Update
12:02 Oh No Toby
14:50 House Quest Update
15:46 #1 Impact Player
17:50 Recovery Hacks 2024
41:21 Interview with Michael Brandt Ketone IQ
45:44 Why are Ketones Important
51:37 Is it worth it? 1000%
55:39 Fuel Less B!+c#
58:12 Metabolism
1:01:27 Sugar vs Ketones
1:09:42 Jill’s Brill Idea for Ketone
1:12:57 How to Dose Yourself in Ketones
1:15:10 Dear Jilly B Rule of Thirds 2.0
