EP 122 // Guilt-Free Ambition: Balancing Work and Family This Summer

EP 122 // Guilt-Free Ambition: Balancing Work and Family This Summer

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder July 15, 2024 Duration: 28:32
Hey friend, I hope this is a Monday Pep-Talk that shows up right when you need it.   Balancing work and summer fun has it’s learning curves doesn’t it. I hope you are over there finding your stride with all that summer has in store for you and your family. We have been riding that wave too. I had a realization (actually two) last week that I wanted to share with you. What if you don’t need to feel overwhelmed or resentful because you don’t feel like you have enough time to get it all done.   And what if you could re-imagine how you show up in your work blocks, how you are creating space for what matters right now and expect that it doesn’t have to be hard OR take a long time. I’m a big fan of WORK SPRINTS and have experienced the benefit of them in real time.   So today’s podcast episode is a little BTS of the thoughts and actions I am taking in my own life with the hopes of bringing you more peace, so that you can go after your dreams guilt-free and still make the most of your summer with your family! N xo   LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: @hercollabco + @natashabell.co   Ready to work together and take this one step further? Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 100

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 57 // Confessions Of A WFH Mama + Entrepreneur [not-audio_url] [/not-audio_url]

Duration: 41:00
Good morning beautiful woman!I hope your weekend was restful and that you are feeling clarity and purpose as you begin a new week. Like you, life is so full. My priorities are my family but showing up in the work that I…
EP 55 / Monday Pep-Talk: It’s A Marathon Not A Sprint [not-audio_url] [/not-audio_url]

Duration: 19:59
Heyyyyy friend, Happy MONDAY. Loooove me a good start to the week! So welcome, to a fresh canvas for this new week. Our family is officially back into fall schedules for school and work….and WHEW what a summer. I am feel…
EP 54 // 3 Non-Negotiables For Fall Wellness [not-audio_url] [/not-audio_url]

Duration: 27:40
Hey beauty, BACK-TO-SCHOOL transitions are underway. And wowza, it can take some time to feel grounded and in control. I hope today you can take a brief pause and let’s chat about ways to really anchor into fall wellness…
EP 53 // Living Life With More Confidence And Less Worry And Regret [not-audio_url] [/not-audio_url]

Duration: 40:11
Hello + Happy MONDAY sweet friend. We are enjoying the last of the long weekend over here and gosh has this ever been the best summer!!! I know that for most of you, it’s back-to-school week annnd you are mapping out the…
EP 52 // 5 Reasons To Get Excited For Fall [not-audio_url] [/not-audio_url]

Duration: 25:54
It is beginning to feel like fall over here. School start so soon and we are get prepared to transition back into our fall and winter routines over here as a family which feels exciting! But if you are feeling a little s…

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