EP 141 // Thriving, Optimizing and Uplifting Your Life in 2025 Haley Bowler-Cooke

EP 141 // Thriving, Optimizing and Uplifting Your Life in 2025 Haley Bowler-Cooke

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder May 1, 2025 Duration: 1:01:12
What a pleasure it was to chat with my friend Haley and have a fun conversation into all the ways that we choose to THRIVE, OPTIMIZE and UPLIFT our own lives in 2025 (and beyond). In this episode … Get to know more about Haley, who she is, what she does and the most brilliant ways she steps out into the world We share some practical tips and suggestions for YOU to step UP into your healthiest most HOLISTICALLY successful life this year – I love that we both love holistic health so much + Much more! A bit more about Haley: Haley Bowler-Cooke is the Best Selling Author of UNFUCKWITHABLE, as seen on Gwyneth Paltrow’s Instagram, and as requested for review by the New York Times. Haley is the Founder & CEO of Uplift Lifestyle Inc, and the host of a top 20 Lifestyle Podcast “Uplift Lifestyle Podcast” with listeners in 90+ countries serving thousands of listeners globally.  Haley hosts sold out ceremonies and retreats, serving hundreds of clients annually. She also runs a private practice, where she specializes in Energetic, Neural and Somatic Optimization for high level individuals, and top 1% high performers across all industries. Haley’s zones of genius are vast, as she is dialled into infinite source intelligence, but she specializes in Human Optimization, Divine Femininity, Naturalization/Manifestation, and what she coins as The Art of Receiving.    Uplift Lifestyle Website // https://www.upliftlifestyle.ca/   Uplift Lifestyle Instagram // https://www.instagram.com/uplift_lifestyle/   Haley's Best Selling Book, UNFUCKWITHABLE on Amazon // https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860   LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co I can’t wait to support you as you level up and continue to evolve on your own unique journey! Let’s work together – The Ultimate Wellness Experience >> https://www.natashabell.com/shop Join our email community. Healthy inspiration delivered to your inbox (no spam) >> https://bit.ly/NBweeklylovenote Check out our HCC community. Join us in-person OR online >> www.hercollabco.com SHOP my favourite things for wellness, business and life| https://www.natashabell.com/shop  

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 50

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 138 // Monday Pep-Talk : What You Feed Your Mind Matters [not-audio_url] [/not-audio_url]

Duration: 18:52
Gooood morning beautiful soul,A new week. It’s a NEW month + my highest prayer for you today is to be so hyper aware of what you are feeding your mind and soul. The world is loud. Social media is loud. And we are dilutin…
EP 133 // BTS Conversations At HCC With Other Women In Business [not-audio_url] [/not-audio_url]

Duration: 25:49
Hey sister + Happy Monday. A new week, new opportunities and I want to call you today to really pay attention to your energy, your mindset and how you are moving into this week. Today, I thought I would bring you BTS of…
EP 132 // Don’t Let Your To-Do List Destroy Your Productivity [not-audio_url] [/not-audio_url]

Duration: 15:35
Heyyyyyy sister! Happy Monday and welcome to a new week. I love doing life with you and thank you for always checking back in on a Monday as you lean into becoming the best version of you! So here is what I know to be tr…
EP 131 // WHAT IF...Fear Wasn’t Part Of The Equation [not-audio_url] [/not-audio_url]

Duration: 17:02
Hey friend, I spent the weekend running my kids around to hockey tryouts, baseball tryouts, soccer tryouts, more hockey …. you get the gist. And there have been a lot of firsts in our home. It got me thinking. As I’m sit…