EP 57 // Confessions Of A WFH Mama + Entrepreneur

EP 57 // Confessions Of A WFH Mama + Entrepreneur

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder September 18, 2023 Duration: 41:00
Good morning beautiful woman!I hope your weekend was restful and that you are feeling clarity and purpose as you begin a new week. Like you, life is so full. My priorities are my family but showing up in the work that I love to do, supporting women in the way I feel God has called me to do it…. lights me up. But it’s not easy balancing it all. Today, an honest and real chat about confessions of a work from home mama and entrepreneur. I think that as most things, social media and what we see might skew our vision of what this really looks and feels like. And what happens when we have unrealistic expectations … we think something is wrong with us or that we are doing something wrong. I am bringing all the real life to this conversation today and I hope that this validates your journey and breathes some fresh life into what you are creating. N xo   Just a friendly reminder about our call this WEDNESDAY, The Lunchbox Lab + Fall Wellness for you and your family. I can’t wait to bring clarity to your wellness priorities within your home and make sure you are feeling on track with how you build out balanced and nourishing lunches. I promise it’s going to be fun ;) Bring your Q’s and challenges and let’s mastermind about fall wellness while shifting our mindset around WHY it matters. Call is Wednesday @ 1 PM EST on Zoom. If you can join us live that’s great and if not the audio recording will be sent your way. I want you to get EXCITED about fall routines and bust through any barriers that might be holding you up. Cost is for the workshop, checklist, guide, recipes + replay is $33 CAD. If you head over to IG or email me (natasha@natashabell.com) the word LUNCHBOX LAB. I will send you a little follow up note with more details and get your email to send you the call link and downloads.LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co Ready to work together and take this one step further? Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! Receive a FREE weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | hercollabco.com Book A Wellness Sesh: If you are feeling stuck, a 1:1 sesh might just been what you need as you get ready for a full fall! This full day of support is meant to help you thrive in health, community and purpose with strategy, clarity and knowing what the next right step is. We can do this in-person, virtually or via Voxxer (where we can voice note back and forth for a day. If you could use that to feel back on track, aligned in where you are going, I would love to be your guide. Book a 1:1 for a day via Voxxer: https://natashabell.mykajabi.com/offers/E4q7jokL OR send me a DM or email to book an in-person/virtual session. Most are 90 minutes and you walk away feeling empowered! SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 100

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 120 // Strength + Success: BTS of Hiring A Personal Trainer [not-audio_url] [/not-audio_url]

Duration: 40:27
Hey sister, Well I did something that is reeeeally pushing me outside of my comfort zone. To be honest, when I said YES … I didn’t know if I would share this publicly. But here we are ;) The coach hired a coach. I am off…
EP 119 // Summer Break + Running A Business As A WFH Mom [not-audio_url] [/not-audio_url]

Duration: 24:31
Hey friend, Can you even believe it’s summer break. It is our final week of school and our kiddos are so excited for the shift in rhythms and I’m right there with them. But I haven’t always felt this way. It’s part of gr…
EP 118 // 7 (Random) Health + Kitchen Hacks Every Home Needs To Know [not-audio_url] [/not-audio_url]

Duration: 18:50
Hey sis. Happy THRIVE Thursday. We all spend a lot of time in our kitchens, right? It truly is the heart of the home. We are also all in a season of transition of school ending, summer gear kicking into high and having a…
EP 116 // Design A Life You Love : What Does Freedom Mean To You? [not-audio_url] [/not-audio_url]

Duration: 17:14
Hey friend, As we lean into summer energy over here I’ve got this question on the brain. It’s a common conversation we have over at Her Collab Co too. How do we design a life we love and feel loved, supported and free? W…
EP 115 // Monday Mindset > Win The Week [not-audio_url] [/not-audio_url]

Duration: 17:24
Oh heeeeeey + Happy freaking MONDAY sis! I hope you are doing amazing wherever you are in this moment. Today’s MONDAY PEP-TALK is about choosing the right Monday Mindset. In today’s episode: + The power of a strong minds…
EP 113 // It's TIME 🔥 [not-audio_url] [/not-audio_url]

Duration: 11:27
For real. It’s time. Time to get out of your own way, to stop thinking of all the reasons it won’t work and instead focus your energy on creating, starting, moving. There are far too many incredible women LIKE YOU, who a…
EP 112 // BTS: My Current Fave’s + Summer Must-Haves [not-audio_url] [/not-audio_url]

Duration: 32:12
Goood morning beautiful woman. It’s time for another THRIVE THURSDAY, we are bringing all the Thrive Vibes to your day and I though it would be fun to share some things I’m loving right now, that we are working into our…
EP 111 // MONDAY PEP-TALK: Using Intention To Stay In Alignment [not-audio_url] [/not-audio_url]

Duration: 20:39
Hello sweet friend!I love me some beautiful numbers and 111 seems like a pretty sacred episode. Today’s pep-talk is all about the power of intention.Intention > Action is a beautiful way to feel that alignment that we al…