EP 62 // Borrow My Belief + 3 Take Aways From A Weekend Away In Salt Lake City

EP 62 // Borrow My Belief + 3 Take Aways From A Weekend Away In Salt Lake City

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder October 5, 2023 Duration: 29:49
Good morning + I am sending you allll the thrive vibes today as you finish your week strong and head into the weekend. I am lit up after a weekend away in Salt Lake City, Utah. What a beautiful city surrounded by mountains! The reason for this trip was leadership, learning and a whole lot of expansion as a woman, health coach and woman in business.    After any big event like that, it takes some time to decompress from all of the excitement and figure out how to integrate it in how you move forward.   There were so many takeaways and in today’s podcast: My top 3 takeaways from the weekend Why investing in yourself is always a good idea (with some discernment) Why as a mom, it’s okay to step away from your role and do something new + More! I want you to walk away from this short episode ready to tackle that next challenge and keep moving on your dreams. N xo PS if you are interested in learning more about these products I briefly talked about, I just want you to know there are some amazing sales on because of the event we just had. Head over to IG and send me a message to chat more. No strings attached. More on the podcast soon too! LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co Ready to work together and take this one step further? Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! Receive a FREE weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | hercollabco.com Book A Wellness Sesh: If you are feeling stuck, a 1:1 sesh might just been what you need as you get ready for a full fall! This full day of support is meant to help you thrive in health, community and purpose with strategy, clarity and knowing what the next right step is. We can do this in-person, virtually or via Voxxer (where we can voice note back and forth for a day. If you could use that to feel back on track, aligned in where you are going, I would love to be your guide. Book a 1:1 for a day via Voxxer: https://natashabell.mykajabi.com/offers/E4q7jokL OR send me a DM or email to book an in-person/virtual session. Most are 90 minutes and you walk away feeling empowered! SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 100

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 99 // What Would It Look Like If You Went ALL In? [not-audio_url] [/not-audio_url]

Duration: 11:24
I hope that this is the Monday Pep-Talk that you need. I feel beyond blessed that every single day I am having conversations with women about the goals on their heart. How they care for their bodies and the vision they h…
EP 97 // Are You Getting The Results That You Really Want? [not-audio_url] [/not-audio_url]

Duration: 30:51
We are full on eclipse energy and if you are aware of what is happening in the world let’s use this to recreate, realign and really deepen our mission with a fresh lense of urgency. I want you to achieve your wildest dre…
EP 96 // BTS Of The Sparkle & Success Soiree + How To Have Your Own! [not-audio_url] [/not-audio_url]

Duration: 16:54
Hello + Happy Day! I hope that you are having a wonderful day and today is all about bringing in more love and celebration to your life. A little behind the scenes of a new monthly series that celebrates women and all of…
EP 95 // Spring Things: New Rhythms, New Events + MORE! [not-audio_url] [/not-audio_url]

Duration: 19:28
Happy Monday friend! I hope your Easter Weekend was sacred and everything you needed it to be. Can you feel that fresh spring energy? I can and it’s got me thinking about so many Spring transitions within family, activit…
EP 94 // Reality Check: What Really Matters In Life [not-audio_url] [/not-audio_url]

Duration: 14:33
Hello, hello! We are about to head into a long Easter Weekend and what a blessing it is. Today, a little reality check about what really matters in life. If you feel like you are on the hamster wheel of life. Lean in. Fr…
EP 92 // Choosing Wellness > Burnout [not-audio_url] [/not-audio_url]

Duration: 25:58
Goooood day + welcome to another episode here to anchor you into how you care for your well-being. Take a moment to pause, breathe, relax your shoulders and we are going to have a quick chat about wellness > burnout. You…
EP 91 // If You Are Feeling Anxious, This Is For You [not-audio_url] [/not-audio_url]

Duration: 23:06
Good morning beautiful woman. I loooove a Monday. But I know not everyone does. The Monday Blues are a real thing. Something that I have been striving for and anchoring into over the last couple of years is PEACE. Living…