EP 66 // Stop Your Scroll! Don’t Wait For The New Year To Begin

EP 66 // Stop Your Scroll! Don’t Wait For The New Year To Begin

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder October 19, 2023 Duration: 23:50
For real, stop your scroll. Let this set in for a moment. There are 73 days until 2024.I'm curious to know how you feel when you really think about that and let that sink in. Regardless of how your year has been to this moment in time.... lean in sister, because we are finishing 2023 strong, together. I’m so excited to chat about some things I’m thinking about as we map out the final months of the year.   In today’s episode: Prioritizing momentum as you finish this year and your Q4 strong The importance of slowing down in order to speed up (if that is your goal) How to structure your days for growth and forward motion Have you thought about what you really want in this season? Organizing ahead of the holiday hustle so you can ENJOY the season N xo LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co Ready to work together and take this one step further? Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! Receive a FREE weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | hercollabco.com Book A Wellness Sesh: If you are feeling stuck, a 1:1 sesh might just been what you need as you get ready for a full fall! This full day of support is meant to help you thrive in health, community and purpose with strategy, clarity and knowing what the next right step is. We can do this in-person, virtually or via Voxxer (where we can voice note back and forth for a day. If you could use that to feel back on track, aligned in where you are going, I would love to be your guide. Book a 1:1 for a day via Voxxer: https://natashabell.mykajabi.com/offers/E4q7jokL OR send me a DM or email to book an in-person/virtual session. Most are 90 minutes and you walk away feeling empowered! SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 100

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 110 // Q + A: Why Should I take Supplements [not-audio_url] [/not-audio_url]

Duration: 25:04
Hey friend + welcome back to another episode.I love this Q // Why do you take supplements? So in today’s episode: Diaries of a Registered Holistic Nutritionist and as someone who stocks a very different looking “medicine…
EP 108 // What is LEADING you? [not-audio_url] [/not-audio_url]

Duration: 19:47
This conversation was straight up placed on my heart. I hope this lands for you. You desire growth, expansion, success, happiness … All. The. Things. However. At the depths of this desire are your intentions and actions…
EP 106 // Building Your Personal Brand: Why A Brand + Why NOW [not-audio_url] [/not-audio_url]

Duration: 32:26
Hey friend, Every week I get to connect and work with INCREDIBLE women who are designing a life a little differently. A lot of us in our community at Her Collab Co are entrepreneurs. We desire to create a life that we lo…
EP 104 // BTS: Biz Gala, IRL Events, Women Supporting Women [not-audio_url] [/not-audio_url]

Duration: 23:23
My heart is practically bursting right now. I am so grateful. This journey of life has lead me to so many incredible places and spaces a nd I love being able to share that with you. This week has been bursting at the see…
EP 103 // 3 Foods That Are Good For Your Gut [not-audio_url] [/not-audio_url]

Duration: 24:05
Hello sweet soul sister. Happy Monday! This pep-talk is allll about ways to support a super powerhouse system of your body. Your digestive system. There are lots of great episodes about ways to eat better, nourish your b…
EP 102 // Less Force, More Flow : Leaning Into Your Intuitive Nudges [not-audio_url] [/not-audio_url]

Duration: 15:30
Hey soul sister. Alright, I do not claim to have this ALL figured out. But over the last decade trusting my intuition and those nudges along the way have got louder as I have trusted enough to follow that gut feeling. So…