EP 74 // Why It’s A Good Idea To Switch Up Your Routine And Environment

When this episode drops, I will actually be poolside at a resort in Mexico. WHAAAAAT?!? I was chatting with my husband and we think the last resort style vacation we took was pre-kids … so more than 12 years ago. Anyways, the point of today’s THRIVE THURSDAY episode is to get you outside of yourself and your current situation for just a moment. To take a step back from your everyday life, the daily to-do’s and make-happen’s, the roles you hold in your home, as a wife or maybe mama. There are places and things we have to do every single day even if we don’t feel like it. But here is what I have learned as I personally reflect over the last year that has held with it a lot of growth and changes in my personal and professional life. Our subconscious mind really does love to keep us small. For us to play small. For us to stay comfortable. I actually think that’s spiritual warfare too. The enemy is afraid of your gifts and the light you bring to the world. It is OUR job to bust through the limiting beliefs, the paradigms and spiritual warfare. In today’s episode: I want to dive a little deeper into why switching up your routine sometimes IS a good idea Ideas on how to switch up your routine without walking away from your roles and responsibilities How to keep an honest pulse on your joy and happiness The power of accountability and awareness without the ego Our life is meant to be lived and enjoyed. I hope you walk away from our conversation today feeling inspired to root in, take a 150 foot view of where you are at and think outside the box. N xo LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co Ready to work together and take this one step further? Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! Receive a FREE weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | hercollabco.com Book A Wellness Sesh: If you are feeling stuck, a 1:1 sesh might just been what you need as you get ready for a full fall! This full day of support is meant to help you thrive in health, community and purpose with strategy, clarity and knowing what the next right step is. We can do this in-person, virtually or via Voxxer (where we can voice note back and forth for a day. If you could use that to feel back on track, aligned in where you are going, I would love to be your guide. Book a 1:1 for a day via Voxxer: https://natashabell.mykajabi.com/offers/E4q7jokL OR send me a DM or email to book an in-person/virtual session. Most are 90 minutes and you walk away feeling empowered! SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10