EP 84 // How To Maximize Pockets Of Time In Your Busy Day For Growth

EP 84 // How To Maximize Pockets Of Time In Your Busy Day For Growth

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder February 22, 2024 Duration: 14:18
Good morning friend, I hope you are having a great week and it is just so fun to be back for season two. Alright, anyone else feel like an uber driver? Ha! I am raising my hand over here. As I was driving to an early morning hockey practice it really got me thinking about how many pockets of time we have in our day that if not aware, turn into mundane and montoenous moments where we may be missing the opportunity. I believe that your day is filled with decisions that can build you up or keep you stuck. In today’s podcast episode:+ What pockets of time do you have in your everyday that you could reframe and use for your growth  + How to generate well-being and vitality in these pockets + 3 ways I create an environment of soul-care in my minivan + And more!  Sending you all the thrive vibes and I truly believe there are so many opportunities to grow while remaining in flow. It just requires your awareness and intentionality.    N xo LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: @hercollabco + @natashabell.co   Ready to work together and take this one step further? Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 100

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 57 // Confessions Of A WFH Mama + Entrepreneur [not-audio_url] [/not-audio_url]

Duration: 41:00
Good morning beautiful woman!I hope your weekend was restful and that you are feeling clarity and purpose as you begin a new week. Like you, life is so full. My priorities are my family but showing up in the work that I…
EP 55 / Monday Pep-Talk: It’s A Marathon Not A Sprint [not-audio_url] [/not-audio_url]

Duration: 19:59
Heyyyyy friend, Happy MONDAY. Loooove me a good start to the week! So welcome, to a fresh canvas for this new week. Our family is officially back into fall schedules for school and work….and WHEW what a summer. I am feel…
EP 54 // 3 Non-Negotiables For Fall Wellness [not-audio_url] [/not-audio_url]

Duration: 27:40
Hey beauty, BACK-TO-SCHOOL transitions are underway. And wowza, it can take some time to feel grounded and in control. I hope today you can take a brief pause and let’s chat about ways to really anchor into fall wellness…
EP 53 // Living Life With More Confidence And Less Worry And Regret [not-audio_url] [/not-audio_url]

Duration: 40:11
Hello + Happy MONDAY sweet friend. We are enjoying the last of the long weekend over here and gosh has this ever been the best summer!!! I know that for most of you, it’s back-to-school week annnd you are mapping out the…
EP 52 // 5 Reasons To Get Excited For Fall [not-audio_url] [/not-audio_url]

Duration: 25:54
It is beginning to feel like fall over here. School start so soon and we are get prepared to transition back into our fall and winter routines over here as a family which feels exciting! But if you are feeling a little s…

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