E287 How Having a Child Changes Everything (and What It Doesn’t)

E287 How Having a Child Changes Everything (and What It Doesn’t)

Author: CJ Finley July 27, 2023 Duration: 33:50
In this episode, CJ and Erin Finley discuss the changes and adaptations they have made since becoming parents to their three-month-old son. They reflect on the common statement that having a child drastically changes one's life and share their perspective on not allowing their child to completely shift their lifestyle. Also, they emphasize the importance of open communication and planning ahead to successfully mold their lives with their new addition. Tune in to hear their insights and experiences on navigating their start to parenthood while working hard to maintain their own individual identities.   [00:01:18] Adapting to life with a child. [00:04:15] Constantly having to be awake in early days. [00:08:52] Lowering the temperature for better sleep. [00:11:28] Prioritizing mental health and adaptability. [00:14:53] The benefits of putting yourself through discomfort. [00:19:18] How Erin and CJ do not need much to be happy together. [00:23:41] The constraints of training hard in fitness and life. [00:27:21] Sacrificing for personal fitness goals. [00:30:32] What balls have been getting dropped?   Connect with Erin Instagram TikTok   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com      

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Podcast Episodes
E307: How to host a successful fitness retreat w/ Patrick Lyons [not-audio_url] [/not-audio_url]

Duration: 1:11:11
In this episode, CJ chats with Patrick Lyons, a longtime friend and returning guest. They discuss Patrick's recent retreat in Hawaii, exploring the inspiration behind hosting the retreat and the steps he took to make it…
E306 Optimizing Our Health By Analyzing Our Blood w/ Erin Finley [not-audio_url] [/not-audio_url]

Duration: 52:18
In this episode, Erin and CJ discuss biomarkers, blood work, and how they have optimized their health over a decade+ of time. They share their personal health journeys, the complications they've faced, and how they've ta…
E304 4 Tips to Help You Achieve More Success [not-audio_url] [/not-audio_url]

Duration: 4:47
In this short episode, CJ explores the concept of success and how everyone can overcome their own limitations to achieve their goals and dreams. The key to success, CJ explains, is constant learning. And the fastest way…
E302 The Power of Connection and Community w/ Chef James Barry [not-audio_url] [/not-audio_url]

Duration: 1:27:11
In this episode CJ welcomes guest Chef James Barry to the show. James shares how he ended up in Austin, thanks to the Austin Fit Fest, where he was a vendor. Recognizing the opportunity to connect with a new audience, Ja…
E299 Breaking Free from Obligations: Living a Life of Interest [not-audio_url] [/not-audio_url]

Duration: 1:13
In this episode, CJ explores the concept of obligations versus interests in our daily lives. He encourage listeners to reflect on how much of their day is spent doing things out of obligation rather than personal interes…