E288 Achieving Goals: The AAA Framework for Success

E288 Achieving Goals: The AAA Framework for Success

Author: CJ Finley August 1, 2023 Duration: 3:22
In this short episode, CJ introduces the AAA framework for achieving goals and overcoming obstacles. If you are someone who is looking to level up and reach new heights, or if you have found yourself struggling to conquer some of the obstacles directly in front of you, this episode is for you!   Key Topics -Introducing the AAA framework -Why the framework can help you in all areas of life -Reflecting on where you can integrate the framework directly into your day-to-day   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com    

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Podcast Episodes
EP357: How Entrepreneurship Almost Killed Our Marriage - Part I [not-audio_url] [/not-audio_url]

Duration: 42:18
***Listen to EP355 CJ's POV and EP356 Erin's POV before this episode*** Erin & Cj discuss how emotional maturity, shared self-discovery, and a week together in Houston revealed new sides of each other and deepened compat…
EP356: From Friendship to Forever - Erin's Point of View [not-audio_url] [/not-audio_url]

Duration: 31:28
In this solo episode, Erin reflects on her marriage to CJ, whom she has known since age 10, and how their relationship unfolded unexpectedly from a deep friendship into partnership and parenthood. She recounts CJ driving…
E355: Marriage Lessons - CJ's Point of View [not-audio_url] [/not-audio_url]

Duration: 34:00
In this episode, CJ opens up about the real, unfiltered journey of marriage. Sharing candid insights into the challenges and triumphs he and his wife, Erin, have experienced over more than a decade together. From navigat…
E354: How Fatherhood and Ultra Running has Reignited My Drive [not-audio_url] [/not-audio_url]

Duration: 29:13
WATCH THIS EPISODE ON VIDEOAfter a year-long hiatus to focus on family, his new role as COO of J&S Accounting Solutions, and growing the brand and mission at Men In The Arena, CJ Finley is back. In this episode, CJ discu…
E353: Life Lessons from Running 5 miles A Day For Over 110 days. [not-audio_url] [/not-audio_url]

Duration: 16:06
Have you ever thought about running 5 miles a day for a month? What about 3 months? CJ never thought he would either. Watch his Youtube video on why he started this challenge here But now it has been 110+ days of running…
E351: Why Complaining Won’t Solve Your Problems — But This Will [not-audio_url] [/not-audio_url]

Duration: 18:12
In this solo episode, CJ discusses the importance of taking action when faced with life’s challenges, emphasizing the need to either build the solution you seek or physical move toward it. Drawing from personal experienc…
EP350: I Feel Stuck - How Building Momentum is My Way Out. [not-audio_url] [/not-audio_url]

Duration: 15:23
In this solo episode, CJ explores the idea of building and maintaining momentum in life and business. He opens up about his personal struggles with analysis paralysis, perfectionism, and self-doubt, sharing practical way…
E349: I used to be scared to go to the gym... [not-audio_url] [/not-audio_url]

Duration: 14:43
In this solo episode, CJ delves into the transformative power of fitness training, tracing his evolution from a reserved teenager to a robust adult. He opens up about his early fears of gym culture, his eventual overcomi…
E348: How I plan to rebuild this podcast... [not-audio_url] [/not-audio_url]

Duration: 16:58
In this solo episode, CJ explores the balance between creating content for personal fulfillment and creating content that resonates with an audience. CJ reflects on his journey with the podcast, initially focusing on con…