E299 Breaking Free from Obligations: Living a Life of Interest

E299 Breaking Free from Obligations: Living a Life of Interest

Author: CJ Finley August 29, 2023 Duration: 1:13
In this episode, CJ explores the concept of obligations versus interests in our daily lives. He encourage listeners to reflect on how much of their day is spent doing things out of obligation rather than personal interest. He then prompts listeners to notice any resistance they have towards their daily activities and to identify the stories they tell themselves about these obligations. By becoming aware of these stories, listeners can start shifting from obligations to pursuing more of their own interests.   Key Topics -The invisible resistance you feel towards obligations -How to realize not all obligations need to be done -Shifting your life into more of your personal interests   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Podcast Episodes
E347: Reigniting My Love for Podcasting [not-audio_url] [/not-audio_url]

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Duration: 1:13:14
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E343 HYROX Houston 2024: Race Recap + What's Next [not-audio_url] [/not-audio_url]

Duration: 32:26
We recommend watching the YouTube version of this episode: https://youtu.be/QOU6477zofc?si=E7h9fWvCHBFRqxtM In this episode, CJ and Erin Finley discuss their recent experience at the Mixed Doubles HYROX Houston event. Th…
E342 HYROX Houston 2024: Pre-Race Preparation and Strategy [not-audio_url] [/not-audio_url]

Duration: 30:04
We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed…
E341 Unleashing High Performance: The Five Pillars of Success [not-audio_url] [/not-audio_url]

Duration: 21:58
In this solo episode, CJ delves into the topic of performance. Drawing insights from books like "How Champions Think" and "Mamba Mentality," he explores how high achievers reach their full potential through discipline, s…