E300 From Military Veteran to Ultra Runner: Matt Johnson’s Journey to the Leadville 100

E300 From Military Veteran to Ultra Runner: Matt Johnson’s Journey to the Leadville 100

Author: CJ Finley August 31, 2023 Duration: 1:08:52
In this episode, CJ chats with Matt Johnson, a military veteran who has entered into the world of ultra running and recently completed the infamous Leadville 100. Matt shares his journey of moving from a small town in Iowa, where college wasn't the norm, to joining the military instead. He discusses the challenges he faced as a young person and how he has built a mindset around not letting the opinions of others deter him from pursuing his own path. CJ and Matt dive into topics such as fitness, relationships, mindset, and more, all aimed at helping listeners take uncommon action within their own lives.   Key Topics [00:01:18] Military veteran turned ultra runner. [00:03:36] Thriving in toxicity. [00:09:50] Endurance sport and past experiences. [00:10:00] Endurance athletes and pain. [00:14:28] Being bullied in high school. [00:19:37] The problem in Austin. [00:21:00] Chasing our demons. [00:24:39] Brotherhood and camaraderie. [00:28:45] Acai bowl experience. [00:30:52] What is Leadville 100? [00:35:38] Overcoming setbacks and resilience. [00:39:23] The mind of a competitor. [00:42:40] Finding happiness in the journey. [00:46:09] Embracing bad days. [00:49:07] Life's little things and races. [00:53:07] Lady Bird Lake Ultra. [00:59:07] No limits, no boundaries. [01:03:57] Changing a whole family's life. [01:05:26] Thriving [01:07:47] Projecting my own mind.   Connect with Matt Instagram     Connect with CJ Finley: CJ's Instagram   CJ's YouTube THRIVEONLIFE Podcast Instagram THRIVEONLIFE Website

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Podcast Episodes
E316 Suffering is a skill --- and you should learn it. [not-audio_url] [/not-audio_url]

Duration: 31:57
In this episode, hosts CJ and Erin Finley discuss the concept of utilizing suffering as a skill. They reflect on their own experiences with sickness and death, and how it has shaped their perspective on living with integ…
E315 Learning to let go of the things that I love. [not-audio_url] [/not-audio_url]

Duration: 10:11
In this solo short episode, CJ reflects on the concept of "letting go" and how it has impacted his life since becoming a parent. He discusses the importance of managing time and energy and his personal experience of re-e…
E313 difficult questions > easy answers [not-audio_url] [/not-audio_url]

Duration: 1:07
In this short episode, CJ emphasizes the importance of asking ourselves difficult questions, rather than seeking easy answers. They highlight how traditional schooling often focuses too heavily on finding the right answe…
E312 World Mental Health Day w/ Erin Finley [not-audio_url] [/not-audio_url]

Duration: 56:32
In this episode, hosts CJ and Erin Finley discuss the importance of mental health on World Mental Health Day. They share their thoughts on the increasing awareness of mental health struggles and how it has become a promi…
E308 The Power of Discipline in Changing Your Life [not-audio_url] [/not-audio_url]

Duration: 4:51
In this short episode, CJ addresses the common issue of people complaining about their health, career, and life, yet making excuses when given suggestions for change. Lack of discipline is identified as the root cause fo…