E324 End of Year Review 2023 w/ Erin Finley

E324 End of Year Review 2023 w/ Erin Finley

Author: CJ Finley December 17, 2023 Duration: 49:18
In this episode, hosts CJ and Erin Finley discuss the topic of self-reflection and personal growth. They analyze their moments of doubt, as well as the tendency to dwell on decisions made, but also realize the importance that reflecting on decisions serves.. The episode is concluded with a year-end review of 2023 and discussion on areas of their lives where they feel they excelled and areas they aim to improve in the coming year. Join CJ and Erin as they dive into an unfiltered conversation on life, marriage, parenthood, health, wellness, and the art of thriving.   Key Topics [00:00:00] Making decisions and self-reflection. [00:03:01] Erin on becoming a new mother. [00:11:39] Forms of control that cause hesitation. [00:13:20] Wanting to be thorough but not slow in to make decisions. [00:20:13] CJ on balancing work and fatherhood. [00:21:38] Prioritizing family and work-life balance. [00:27:11] How can CJ be better? [00:32:05] Being spontaneous and embracing serendipity. [00:35:21] Spontaneity in personal life. [00:41:46] Erin's strengths, weaknesses, opportunities, threats. [00:44:04] CJ's Strengths, weaknesses, opportunities, threats.   Connect with Erin Instagram TikTok   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com    

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Podcast Episodes
E347: Reigniting My Love for Podcasting [not-audio_url] [/not-audio_url]

Duration: 11:25
In this solo episode, CJ reflects on taking a break from producing the show after several years to reassess its direction. He emphasizes the importance of focusing on the right direction over speed and busyness, highligh…
E340 Building A Better Food System w/ Jesse Konig [not-audio_url] [/not-audio_url]

Duration: 1:13:14
In this episode CJ welcomes his friend Jesse Konig, Co-Founder of Swizzler. During the conversation Jesse shares his experience in the food truck scene, how he has disrupted fast food, and how he plans to use healthier f…
E343 HYROX Houston 2024: Race Recap + What's Next [not-audio_url] [/not-audio_url]

Duration: 32:26
We recommend watching the YouTube version of this episode: https://youtu.be/QOU6477zofc?si=E7h9fWvCHBFRqxtM In this episode, CJ and Erin Finley discuss their recent experience at the Mixed Doubles HYROX Houston event. Th…
E342 HYROX Houston 2024: Pre-Race Preparation and Strategy [not-audio_url] [/not-audio_url]

Duration: 30:04
We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed…
E341 Unleashing High Performance: The Five Pillars of Success [not-audio_url] [/not-audio_url]

Duration: 21:58
In this solo episode, CJ delves into the topic of performance. Drawing insights from books like "How Champions Think" and "Mamba Mentality," he explores how high achievers reach their full potential through discipline, s…