E354: How Fatherhood and Ultra Running has Reignited My Drive

E354: How Fatherhood and Ultra Running has Reignited My Drive

Author: CJ Finley March 12, 2026 Duration: 29:13
WATCH THIS EPISODE ON VIDEOAfter a year-long hiatus to focus on family, his new role as COO of J&S Accounting Solutions, and growing the brand and mission at Men In The Arena, CJ Finley is back. In this episode, CJ discusses his journey towards becoming a focused leader and the mental shift required to balance high-level business with fatherhood. He also breaks down the lessons learned from training for and completing a 62 mile ultra marathon—and why true growth requires embracing discomfort and doing less, better.   Key Topics: The "You can do anything, but not everything" mindset. Transitioning into life as a Dad of two, joining a new business, and learning to endure greater discomfort. How a 62 mile ultra marathon changes your perspective on grit in everyday life.  Reducing resistance to life's necessary tasks. Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Podcast Episodes
E326 The Power of Protecting What You Believe In w/ Matt Johnson [not-audio_url] [/not-audio_url]

Duration: 1:00:42
CJ and Matt Johnson have an in-depth discussion about these topics: -Standing up for what you believe.-Coaching and how it is about serving others.-Why "training" is different than working out.-The power of manifestation…
E325 The Power of Ego: Harnessing Self-Importance for Success [not-audio_url] [/not-audio_url]

Duration: 8:11
In this solo short episode, CJ challenges the notion that ego is always a negative trait. He discusses the importance of understanding the true definitions of words like ego and humility, and how they can be used in both…
E324 End of Year Review 2023 w/ Erin Finley [not-audio_url] [/not-audio_url]

Duration: 49:18
In this episode, hosts CJ and Erin Finley discuss the topic of self-reflection and personal growth. They analyze their moments of doubt, as well as the tendency to dwell on decisions made, but also realize the importance…
E322 Lake Norman 50k Part I - Before the race w/ Jeff McSweeny [not-audio_url] [/not-audio_url]

Duration: 40:36
In this episode, CJ Finley sits down with his lifelong friend, Jeff McSweeny, as they prepare to run their first ultramarathon, the Lake Norman 50K. They discuss their training, mindset, and goals leading up to the race.…
E321 Are you trending upwards to end 2023? [not-audio_url] [/not-audio_url]

Duration: 3:21
In this solo short episode, CJ discusses the importance of being honest with oneself about how you spend your time and the excuses you may often make. He emphasizes that saying "I don't have time" is often just an excuse…
E320 HYROX Dallas Mixed Doubles Recap [not-audio_url] [/not-audio_url]

Duration: 47:52
In this episode, hosts CJ and Erin Finley discuss their recent experience participating in HYROX Mixed Doubles in Dallas, Texas. They share their thoughts on pushing themselves to their limits, the importance of not over…