Dr. Kelly Flanagan: The Road Less Triggered

Dr. Kelly Flanagan: The Road Less Triggered

Author: Cheryl Scruggs April 17, 2026 Duration: 38:27

Don't miss this episode! Join me today as I chat with Dr. Kelly Flanagan who gives us a lifeline to THRIVING!

His new book The Road Less Triggered is AMAZING!

There is a moment that repeats itself over and over again in your relationships--it's the moment you're triggered to flip from connection mode into protection mode. This moment is the unseen source of all disconnection and conflict. However, it happens so quickly and unconsciously most of us feel powerless to choose connection. The Road Less Triggered will empower you to:

  • quickly disrupt your defensiveness
  • turn inner turmoil into inner peace
  • connect with clarity, curiosity, and compassion

Through a powerful blend of psychology, spirituality, real-world examples, and practical exercises, clinical psychologist Dr. Kelly Flanagan illustrates in actionable detail the process through which you can free your relationships from the patterns that imprison them. Can you imagine uninterrupted peace with your partner? Kids who leave home but also love to return? Friendships that deepen instead of dwindle? Ruptured relationships restored to their highest potential? A professional life freed from personal hang-ups? All those rewards and more lie just ahead of you, down the road less triggered.

  • Husband to Dr. Kelly. That's right: Dr. Kelly and Dr. Kelly. Airport security loves us.
  • Father of three: Aidan (21), Quinn (17), and Caitlin (15).
  • Clinical psychologist with a Ph.D. from Penn State University.
  • Best-selling and award-winning author of three non-fiction books and one novel.
  • Personal coach to a handful of big-hearted high achievers
  • Keynote speaker and closet stand-up comic

Life has a way of becoming a series of obligations, leaving many women feeling stretched thin and disconnected from a sense of deeper purpose. Thriving Beyond Belief with Cheryl Scruggs addresses this reality head-on, offering more than just simple encouragement. Hosted by Cheryl Scruggs, this podcast creates a space for honest conversations about navigating the complexities of modern womanhood through a lens of faith. Listeners will find episodes that delve into the practical challenges of stress management, the intentional work of building healthy relationships, and the spiritual foundation required to move from merely surviving to genuinely flourishing. The discussions are rooted in Christian principles, exploring how spirituality intersects with everyday culture and personal struggles. It’s a resource for those seeking to untangle the chaos and cultivate a life marked by resilience and joy. By engaging with this podcast, you join a community focused on tangible support and authentic growth, where the goal is to build a sustainable, thriving existence that feels both attainable and extraordinary.
Author: Language: English Episodes: 50

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