Buddhists Cry Too

Buddhists Cry Too

Author: chenrezigproject August 18, 2021 Duration: 11:41

Some people look upon crying as an indication of self-pity or weakness, a loss of self-control or indication of some sort of emotional disorder or infirmity . . . or perhaps merely a means of manipulation. 

But for those on the Buddhist path, tears often emerge for reasons quite different; signaling a profound opening to a richer embrace of our range of experience.

Sometimes we cry on the outside, our eyes filling with tears . . . but the crying of which we're speaking here occurs inside, in that aspect of mind we refer to as heart. And the Buddhist heart cries not tears of weakness but of understanding and strength . . . tears of compassion.

As such, crying can be a wonderful moment, the physical effect of a quantum spiritual step, akin to breaking out of the shell of self-cherishing and preparing to fly.

(Length: 12 minutes)

Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.


Nestled within the broader conversations around spirituality, Tibetan Buddhism: The Elegant Mind offers a grounded space for exploring Himalayan Buddhist thought. This podcast emerges from the Chenrezig Project, a study group based in Boulder County, Colorado, and features a series of discussions and interviews that feel both timely and timeless. The focus here is on practical notions and methodologies, making the often profound teachings accessible to anyone-whether you're simply curious, have a budding interest, or are a long-time practitioner. You'll hear voices and perspectives primarily from the Pacific Northwest, though the insights resonate universally. The conversations avoid dense academic theory, instead aiming to illuminate how these ancient principles can inform a modern life. Tuning into this podcast is like joining a thoughtful, ongoing dialogue where complex ideas are unpacked with clarity and relevance. Host Mark Winwood and the Chenrezig Project facilitate these exchanges, ensuring each episode provides tangible reflections for daily contemplation and practice. It’s a resource for those seeking to understand the elegance and practicality of the Tibetan Buddhist mind, without requiring any prior expertise.
Author: Language: English Episodes: 71

Tibetan Buddhism: The Elegant Mind
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