Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School

Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School

Author: Tim James March 23, 2026 Duration: 1:00:29
Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School What’s up Health Heroes!  In this episode of Tim James Upgraded, I sit down with two incredible guests who are working to change the way our kids eat—Owen from Nourish Food Hub and Jessica Bowl, a passionate school nutrition director who’s on the front lines inside the public school system. Owen has been connecting families with local farmers and real food, and through that mission he introduced me to Jessica—what we jokingly call the “lunch lady,” but the truth is she’s running an entire school food program and fighting to get real, nutrient-dense food into kids’ lunches. What we uncovered in this conversation is both eye-opening and inspiring. We talk about the processed ingredients and chemical-laden foods still being served in many public schools, why the current system is so broken, and the uphill battle people like Jessica face when trying to replace junk food with fresh food from local farms. But here’s the good news—change is happening. There are people inside the system who truly care about our children and are working to bring real food, real nutrition, and real energy back to the next generation. If you’re a parent, grandparent, teacher, or anyone who cares about kids’ health, this episode will open your eyes—and hopefully inspire you to take action. Get Your Natural Energy Back! Tim James P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Owen & Jessica https://openfoodnetwork.net/nourish-food-hub/shop#/shop_panel  Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tim James has spent years exploring the intersection of practical health and lasting vitality, and he brings those conversations directly to you in Tim James Upgraded. This isn't about fleeting trends or punishing routines; it's a grounded look at the daily choices that compound into a more energetic and resilient life. Each episode breaks down the science and stories behind feeling better, focusing on foundational elements like gut health and metabolic function that influence everything from your waistline to your overall youthfulness. You'll hear from experts and everyday people who have transformed their approach, with Tim acting as your curious guide, asking the questions that cut through the noise. The goal is to make sustainable wellness feel accessible, moving beyond confusion to find what truly works for your body. Tune into this podcast for honest discussions that empower you to upgrade your habits, not with drastic overhauls, but with informed, manageable steps. It’s for anyone who believes that feeling vibrant shouldn't be complicated and that a flat belly is just one visible sign of a much deeper, internal harmony. Join Tim as he demystifies the path to living with more energy every single day.
Author: Language: English Episodes: 100

Tim James Upgraded
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