DISCOVERING INNER PEACE - A conversation with Lou Redmond, Meditation Teacher and "A friend on the Journey" (#030)

DISCOVERING INNER PEACE - A conversation with Lou Redmond, Meditation Teacher and "A friend on the Journey" (#030)

Author: Dustin Sutton December 5, 2023 Duration: 57:18

In this episode of "Tools, Talents & Techniques," we are privileged to host a remarkable guest, Lou Redmond.

Lou is an accomplished author, meditation teacher, life coach, and inspirational speaker. His sincere and relatable approach to meditation and self-development offers hope and guidance to those on their transformative journey.

With over 1 million listens to his meditations and more than 50,000 students enrolled in his online courses, Lou has helped countless individuals find inner peace and personal growth.

As the host of "The Art & Business of Meditation" podcast, Lou shares invaluable insights on how to make an impact and income through meditation. His wisdom extends to education as well, as he is the founder of "One Mindful Education," an organization dedicated to bringing meditation, yoga, and mindfulness into schools nationwide.

But what sets Lou apart is his humility. He doesn't claim to be an enlightened master or a guru with all the answers. Instead, he describes himself as "A friend on the Journey," which encapsulates his genuine desire to support and guide others in their quest to become their best selves.

Join us in this deeply insightful conversation with Lou Redmond as we explore the transformative power of meditation, the journey of self-discovery, and the profound impact of mindfulness on individuals and society. Whether you're a seasoned meditator or just beginning to explore the world of inner peace, this episode offers valuable lessons and inspiration for all.

Lou's Instagram: https://www.instagram.com/louredmond_/⁠

Lou's Website: ⁠https://louredmond.com/ ⁠

X and Instagram: @the3Tpod

https://www.toolstalentstechniques.com

Copyright ©Sutton Enterprises LLC, All rights reserved.

Outro music provided by: C€$

⁠⁠https://open.spotify.com/artist/21zXwxV9nWaiE6iAleU6ww?si=yNBmIPqIT7-56hAmfvqShA⁠⁠


Dustin Sutton hosts TOOLS TALENTS AND TECHNIQUES, a podcast built on the idea that success in any field is a blend of the right resources, innate abilities, and learned methods. The conversations here roam across a wide landscape, from the concrete strategies of real estate and business to the evolving dynamics of technology and the revealing parallels found in sports. Rather than offering quick tips, each episode settles into a detailed discussion with a genuine leader or innovator, unpacking the specifics of their path. You’ll hear how they’ve scaled ventures, managed personal evolution, and applied financial insights, all framed by their unique experiences. This isn't about abstract theory; it's about the tangible, often hard-won lessons that actually move the needle. The result is a collection of dialogues that feel both broad in scope and deeply practical, whether you're building a company, honing a skill, or simply curious about the mechanics of achievement. Tune into this podcast for those unscripted moments where real strategy and personal insight intersect, providing a useful perspective no matter your own professional arena.
Author: Language: English Episodes: 100

TOOLS TALENTS AND TECHNIQUES with Dustin Sutton
Podcast Episodes
Stories from PGA Tour Veteran Jay Delsing (Ep. 97) [not-audio_url] [/not-audio_url]

Duration: 1:04:31
In this episode of Tools, Talents & Techniques, I sit down with PGA Tour veteran, storyteller, and golf insider Jay Delsing for one of the most inspiring and entertaining conversations we’ve had on the show.Jay opens up…
Monica Marquez on AI, Leadership, and the Future of Work (Ep. 96) [not-audio_url] [/not-audio_url]

Duration: 42:15
In this episode of Tools, Talents & Techniques, Monica Marquez shares her incredible journey from a first-generation college graduate in Texas to senior executive roles at Google, EY, Bank of America, and Goldman Sachs -…
Building a Legacy in Commercial Real Estate with Ken Ashley (Ep. 95) [not-audio_url] [/not-audio_url]

Duration: 28:14
In this episode of Tools, Talents & Techniques, host Dustin Sutton sits down with Ken Ashley, Executive Director at Cushman & Wakefield, founder of the CREi Summit, and one of the most respected voices in commercial real…
Unlocking Startup Success with Vijay Rajendran (Ep. 92) [not-audio_url] [/not-audio_url]

Duration: 46:29
In this episode, Dustin Sutton sits down with Vijay Rajendran, startup advisor, entrepreneur, and author, to explore the art of fundraising, mentorship, and building resilient startups. Vijay shares his journey across en…