I Am Deserving - A Guided Sleep Meditation

I Am Deserving - A Guided Sleep Meditation

Author: Tracks To Relax February 26, 2026 Duration: 18:17

This relaxing and soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever you want to re-enforce that you deserve whatever it is you dream of.  


Background music "Breathing Light" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com


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Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com


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Sometimes the day just won't let go, and quieting your mind feels like an impossible task. That's where Tracks To Relax Sleep Meditations comes in. Created by Tracks To Relax, this podcast offers a direct and gentle path away from the noise and into rest. Each episode is a crafted sleep meditation designed to guide you into a state of deep relaxation, helping you fall asleep faster and improve the overall quality of your night. You'll hear soothing narration, calming soundscapes, and mindful techniques that ease the transition from wakefulness to sleep. With a celebrated history of over one hundred million listens, this series has become a trusted nightly ritual for many. For those seeking an even more extensive library, the creators offer hundreds of additional and exclusive ad-free meditations through their Patreon page. Whether you're new to guided sleep sessions or a long-time listener, this podcast provides a consistent, peaceful space to unwind. Simply find a comfortable spot, press play, and let the track carry you off.
Author: Language: English Episodes: 100

Tracks To Relax Meditations
Podcast Episodes
Mindful Moments Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 45:06
This soothing mindfulness meditation helps you focus on starting each day with intention and positivity. Learn to pause, notice the beauty in small moments, and cultivate an open heart for receiving good energy and oppor…
Starry Night Sky Sleep Meditation (Nikki's voice) [not-audio_url] [/not-audio_url]

Duration: 35:06
Imagine yourself in a place at dusk. The stars are beginning to appear in the sky and as the sun continues to descend, the full cosmos appears above you as you relax and drift off into a wonderful deep sleep.Our Podcast…
Beachside Bliss Sleep Meditation (1hr) [not-audio_url] [/not-audio_url]

Duration: 1:00:01
Imagine yourself relaxing beachside. The sound of the ocean waves washing ashore and some steel drum band music in the distance make this the perfect place to relax and unwind. Allow wave after wave of relaxation to wash…
Time For You - Mood Lifting Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 38:51
Meditate anytime with my NEW PODCAST "6 Minute Meditations" search for it wherever you get your Podcasts! When you need a boost of self worth, self esteem and self confidence, this guided sleep meditation can help. Not o…
Stream Of Creativity Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 30:08
Take a walk along a path that follows a stream through the woods as you arrive at a special spot where you can boost your creativity, relax and fall asleep.Background music in this episode "Pure Elegance" by Jeff Woodall…
Positive Morning Meditation [not-audio_url] [/not-audio_url]

Duration: 7:19
Start your day off with positive energy and calmness while you elevate your vibration and set the tone for making this day a wonderful one.Our Podcast is sponsored by Better Help! Get matched with a professional therapis…
Safe and Secure - A Sleep Meditation to sooth your mind and body [not-audio_url] [/not-audio_url]

Duration: 33:42
Perhaps you've just awakened from a bad dream or maybe you're just feeling a little vulnerable right now and need some calming reassurance. This guided sleep meditation will help you feel safe and secure and then provide…
Super Hero Morning Meditation [not-audio_url] [/not-audio_url]

Duration: 12:20
Start your day with this relaxing but empowering morning meditation! It's the perfect way to start your day and will help you to feel capable, confident and empowered! By the end of this meditation, you may just feel lik…
Good Morning - Good Karma Morning Meditation [not-audio_url] [/not-audio_url]

Duration: 15:00
Happy Saturday Morning!!!! Eliminate ads by subscribing to our premium feed at www.TracksToRelax.com Start your day off right with positive thoughts, feelings and expectations for the day! If you want to focus on the pos…
Gentle Bedtime Talk Down with Nikki [not-audio_url] [/not-audio_url]

Duration: 54:57
Get ready to relax every muscle in your body as Nikki's helps you relax your mind and body so you can fall asleep! This slow paced muscle to muscle relaxation will have you breathing slowly and drifting along in no time.…