Portal Of Tranquility Sleep Meditation

Portal Of Tranquility Sleep Meditation

Author: Tracks To Relax March 19, 2026 Duration: 1:00:00

Enjoying our Podcast? Support what we do visit www.Patreon.com/TracksToRelax Let me help you relax every muscle in your body from the tip of your head all the way down to your toes. Once you are nice and relaxed, you can begin to use your imagination to dream of riding a long escalator down to a special place far below the surface. A place where you can discover something special and relaxing. In this place you'll discover a Portal Of Tranquility that has the ability to transport you to another time and space, leaving worries, problems and stress behind. On the other side, you'll discover sights sounds and sensations that help you relax even more deeply so that you can drift off into a deep relaxing sleep.


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Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com


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Sometimes the day just won't let go, and quieting your mind feels like an impossible task. That's where Tracks To Relax Sleep Meditations comes in. Created by Tracks To Relax, this podcast offers a direct and gentle path away from the noise and into rest. Each episode is a crafted sleep meditation designed to guide you into a state of deep relaxation, helping you fall asleep faster and improve the overall quality of your night. You'll hear soothing narration, calming soundscapes, and mindful techniques that ease the transition from wakefulness to sleep. With a celebrated history of over one hundred million listens, this series has become a trusted nightly ritual for many. For those seeking an even more extensive library, the creators offer hundreds of additional and exclusive ad-free meditations through their Patreon page. Whether you're new to guided sleep sessions or a long-time listener, this podcast provides a consistent, peaceful space to unwind. Simply find a comfortable spot, press play, and let the track carry you off.
Author: Language: English Episodes: 100

Tracks To Relax Meditations
Podcast Episodes
NEW! - Fireside Comfort Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 45:01
Exclusive episodes, no ads, listen online or offline it's all waiting for you on our PATREON PAGE. Drift gently into rest as this soothing sleep meditation invites you to settle into complete comfort and ease. Beginning…
The Lighthouse Sleep Meditation Zzzz [not-audio_url] [/not-audio_url]

Duration: 40:02
Enjoy a relaxing countdown from 10 to 1 to help you relax completely. Then if you're not already asleep, enter the lighthouse and take the stairs all the way to the top when you can get a new perspective on a goal you wa…
The Pond - Bedtime Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 1:00:00
It's a beautiful day as you sit on the grass by a scenic pond. The pond is flat like glass and reflects the sky above. In front of you are 3 stones each representing a different area of your life including wealth, health…
Ocean Walk Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 37:27
Take a relaxing walk along the beach and enjoy the sound of the ocean surf washing ashore as you relax a little more with each step you take. From the feeling of the sand on your feet as you walk to the colour of the oce…
Power 2 Heal Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 50:02
Can we use the power of our imagination to heal and ease discomfort? They say the most powerful tools we have to achieve our desired outcomes is our imagination! In this guided meditation you'll imagine using a futuristi…
Circle Of Happiness Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 30:02
Listen Ad Free on Tracks To Relax Premium at www.patreon.com/trackstorelax The sun is shining and it’s a beautiful day here in the park. Take some time for yourself and relax as you enjoy a special experience and you unb…
Riding Out The Storm - A Guided Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 49:37
Pandemics, potential war with Iran, personal economic struggles.... Challenging times happen in life, that's why we created this powerful guided sleep meditation to help you relax and stay focused and relaxed. We all fac…
Zen Beach -  Relaxing Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 43:26
Enjoy the immersive sounds of this unique sleep meditation as the sound moves around the listener. We've taken our Zen Beach Guided Sleep Meditation and created an immersive audio version of it for you to enjoy!Special t…
I Am Deserving - A Guided Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 18:17
This relaxing and soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and l…
Sleep Wonderful Sleep - Male voice version [not-audio_url] [/not-audio_url]

Duration: 45:03
In this episode "Sleep, Wonderful Sleep", we invite you to close your eyes and imagine yourself surrounded and supported by a white, fluffy cloud. This visualization can help you feel a sense of well being and ease as yo…