Mental Area Pt 1 | Ep. 27A

Mental Area Pt 1 | Ep. 27A

Author: Self-Actualization Above The Line October 14, 2023 Duration: 14:28

Episode 27A Mental Area Part 1 - Focuses on the conscious mind and our power of choice

For full access please visit https://7fitnessareas.substack.com



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Hosted by Self-Actualization Above The Line, Transformation After 50 is a conversation for those who suspect their best chapters are still ahead. This isn't about quick fixes or superficial change; it's a deep, practical exploration of what it means to truly live "above the line"-that self-imposed ceiling on our potential for health, wealth, love, and overall happiness. Each episode delves into one of the '7 Fitness Areas', a framework that moves beyond the physical to examine the mental, emotional, and strategic muscles we need to develop. You'll hear candid discussions and actionable insights focused on navigating second acts, reinventing careers, and cultivating a richer personal life. This podcast operates on the core belief that the upper limits we perceive are largely imaginary, and that profound growth is not only possible but can be strategically pursued. It’s for listeners ready to challenge their own set points and unlock a more expansive version of their lives, finding that transformation is a continuous, engaging process. Tune in for thoughtful guidance that blends education, business acumen, and personal management, all aimed at meaningful self-improvement.
Author: Language: English Episodes: 100

Transformation After 50
Podcast Episodes
Sales Framework for the Non Sales Professional | Ep. 75 [not-audio_url] [/not-audio_url]

Duration: 20:00
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.comAs an owner or executive, selling may not be your main focus—but make no mistake, you’re selling all the time. Whether it’s presenti…
The Human Brain is Over 100,000 Years Old and Why It Matters | Ep. 73 [not-audio_url] [/not-audio_url]

Duration: 23:00
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.comWhy Understanding a 100,000-Year-Old Brain Matters for LeadershipIn today’s fast-paced world, it’s easy to get caught up in chasing…
𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗼𝗱𝘂𝗹𝗮𝘁𝗶𝗼𝗻: 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 𝗘𝘅𝗽𝗮𝗻𝘀𝗶𝗼𝗻 | 𝗘𝗽. 𝟳𝟭 [not-audio_url] [/not-audio_url]

Duration: 17:26
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.comAlthough much of this series has focused on the Prestimulus and Stimulus phases of the Stimulus Action cycle, words are a vehicle th…
The Space Between Response and Action | Ep. 70 [not-audio_url] [/not-audio_url]

Duration: 16:51
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.comMany of us have been conditioned to act quickly—perhaps growing up, we were expected to answer questions immediately, or risk being…
The Space Between Reaction And Response | Ep. 69 [not-audio_url] [/not-audio_url]

Duration: 19:55
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.comThe space between Reaction and Response is one of the most important because it’s where our power begins to come online—and where mo…
High-Performance Self-Coaching | Ep. 68-A Special Edition [not-audio_url] [/not-audio_url]

Duration: 29:32
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.comWebinar: Peak Performance Self-CoachingMost people know more than they can access, especially when stress strikes. In today’s volati…
𝗧𝗵𝗲 𝗦𝗽𝗮𝗰𝗲 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗦𝘁𝗶𝗺𝘂𝗹𝘂𝘀 𝗮𝗻𝗱 𝗥𝗲𝗮𝗰𝘁𝗶𝗼𝗻 | Ep. 68 [not-audio_url] [/not-audio_url]

Duration: 22:05
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.com𝗟𝗶𝗳𝗲 𝗘𝘅𝗽𝗮𝗻𝘀𝗶𝗼𝗻 𝗔𝗳𝘁𝗲𝗿 𝟱𝟬 | 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟲𝟴 𝗧𝗵𝗲 𝗦𝗽𝗮𝗰𝗲 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗦𝘁𝗶𝗺𝘂𝗹𝘂𝘀 𝗮𝗻𝗱 𝗥𝗲𝗮𝗰𝘁𝗶𝗼𝗻 Breaking unwanted habits can be daunting if you don't u…