Have you ever woken up, looked around at your life — the job, the house, the daily grind — and thought, Is this really it?
For many women, especially after 40, the pressure to “have it all together” masks a deeper feeling of being lost, stuck, and disconnected from who they truly are.
If you’ve ever dreamed of reclaiming your freedom, traveling the world, and living life on your terms, this episode is for you!
In this episode I have a conversation with Sharon Welch, a 3/6 Sacral Generator, solo traveler, and founder of She Lives Out Loud. Sharon shares her raw journey of breaking free from corporate life, rebuilding her life after a few life quakes, and finding herself again through solo travel. I am deep diving into her Human Design chart as well to uncover stories about her travel life as we talk about this personal development system and it’s practical use in her daily life.
In this inspiring conversation, we dive into:
[03:00] — Why Solo Travel Helps Women Reclaim Their Identity After 40
Sharon shares why traveling alone builds confidence, resilience, and self-trust for women ready to reinvent their lives.
[08:00] — How to Break Free from the 9-to-5 and Create a Location-Independent Lifestyle
From corporate life to digital nomad dreams: Sharon’s personal journey toward designing life on her terms.
[14:00] — Managing Travel Stress: Breathwork and Mindset Tips for Solo Travelers
Practical strategies to stay calm, centered, and resilient while navigating airports, language barriers, and new cultures.
[25:00] — Using Human Design to Unlock Your Freedom Lifestyle (3/6 Profile, Sacral Authority, Quad Right)
How understanding her Human Design transformed Sharon’s approach to work, travel, and personal growth.
[38:00] — Overcoming Fear of Solo Travel and Releasing Limiting Beliefs
Real-life stories of setbacks abroad — and how they became powerful moments of self-trust and inner strength.
[44:00] — The Power of Embracing Your True Identity Through Travel and Human Design
Final thoughts on living authentically, finding your community, and designing a life that feels truly free.
✨ If you’re tired of living by everyone else’s rules and ready to reclaim your power, rediscover who you are, and build a life of freedom, this episode will show you that it’s never too late to start.
Hit play. Your next chapter is waiting. 🚀
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Connect with Sharon:
Instagram: @shelivesoutloudnow
Website: https://shelivesoutloud.com/
Podcast: A Brave Journey: Reclaiming Your Identity After 40
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Additional Resources of the Travel and Work with Human Design Podcast:
About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.
Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle".
She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.
From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients.
Connect with Astrid on social media via @palmtree.moments.
www.palmtreemoments.com
