CJ Hunt on Finding the Perfect Diet and putting your money where your mouth is

CJ Hunt on Finding the Perfect Diet and putting your money where your mouth is

Author: travelwisdompodcast@gmail.com (Ladan Jiracek) March 9, 2016 Duration: 49:13
CJ Hunt is an independent filmmaker who created his 2012 film entitled “In Search Of The Perfect Human Diet” that takes a look at what nutritional approach our bodies were made to run most efficiently on. He travels through time and around the world on an unprecedented global exploration to find a solution to the exploding epidemic of overweight, obesity and diet related disease. The Perfect Human Diet takes us on a 2-million year evolutionary journey to discover breakthrough scientific facts that could change the way we all think about food in the first ever 'Paleo Diet' documentary.
 
In this episode we talk about what Paleo actually means and what the research from around the world shows. Scientists have shown that hunter-gatherer societies which were successful and survived subsisted mostly on animal foods and very little starches. He started out as a raw food vegan and eventually found that he wouldn't have the energy to manage the stresses that life requires. He then talks about how the foods we grew up with may not be the best foods for our bodies. They could be normal and good but they may not be optimal. Then we talk about how he made the movie and how he spent 10 years and $250k to create it. Finally we talk about how travelling allows you to have a deeper respect for lives around the world and their ways of life. 

The Travel Wisdom Podcast explores the profound, lasting value hidden within our journeys. This isn't just about destinations; it's about how the languages we stumble through, the cultures we briefly inhabit, and the people we meet far from home fundamentally shape who we are and how we see the world. Host Ladan Jiracek draws from personal experience across more than eighty countries, examining how travel plants seeds of practical and personal wisdom that can grow into unexpected opportunities, deeper understanding, and even professional success. Each episode delves into the tangible lessons learned from foreign concepts, business practices, and social customs, arguing that the world is the most dynamic classroom available. Listeners will hear specific stories and reflections on turning global exposure into a tool for personal growth, improved communication, and a more nuanced approach to life and money. The podcast moves beyond the simple romance of wandering to consider how these experiences compile into a unique form of education, one that challenges assumptions and builds a resilient, adaptable mindset for navigating an interconnected world.
Author: Language: en-us Episodes: 100

Travel Wisdom Podcast -travel and learn languages for success and money
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