Lawrence Leyton and Mark Wein Discuss the Fear of Flying

Lawrence Leyton is a therapist who has helped people overcome fears. In this episode, Ladan interviews Lawrence Leyton and one of his clients, Mark Wein, whom Leyton has helped to overcome his fear of flying. Lawrence Leyton and Mark Wein have since created a course to help people overcome the fear of flying. In this episode, they discuss the fear of flying in detail, what it is, and how it affects people's lives.

Top three takeaways:

1. People don't realize how small the risk of being involved in an aircraft accident is. There is a higher chance of dying from falling down stairs or being kicked by a donkey than there is of dying in a plane crash. However, the fear of flying often stems from the perception of a plane crash, rather than the actual statistics.
2. A phobic creates fear by concentrating on the worst-case scenario of a situation. Whereas most people would view a vacation as a positive experience, a phobic person focuses on what can go wrong, like for instance the plane crashing on the way to their destinations.
3. Sometimes after gaining new major responsibilities, such as having children, people become more conscious about the risks they take. In the case of flying, people worry more about being involved in a plane crash and not being able to be there for their children.