Finding Balance to Engage More Fully with Margaret Cullen

Finding Balance to Engage More Fully with Margaret Cullen

Author: Tricycle: The Buddhist Review May 20, 2026 Duration: 1:02:17
Equanimity can often be mistaken for passivity or indifference. But meditation teacher Margaret Cullen insists that it is actually about feeling the entire range of human experience—and, in the process, responding from a place of love and discernment. Cullen is a licensed psychotherapist and mindfulness-based stress reduction instructor, and she has taught mindfulness and contemplative practices around the world. In her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity, she explores how equanimity can help us respond to the challenges of our times with greater curiosity and compassion. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Cullen to discuss the difference between equanimity and indifference, why equanimity is an expression of love, and how equanimity can help us engage more fully with the world rather than withdraw from it. Plus, Cullen leads a guided meditation.

In a world full of noise, Tricycle Talks offers a different kind of conversation. This podcast from the team at Tricycle: The Buddhist Review sits down with insightful teachers, authors, and practitioners to explore how ancient wisdom meets modern complexity. Host James Shaheen, the magazine's editor-in-chief, guides these discussions with a curious and grounded presence, often joined by co-host Sharon Salzberg for the "Life As It Is" series, which focuses on integrating practice into daily routines. What you'll hear isn't abstract theory, but tangible reflections on navigating life's big questions-from dealing with anxiety and loss to cultivating compassion and clarity in a distracted age. Each episode feels like a thoughtful dialogue, peeling back layers on meditation, ethics, and what it means to live an examined life. It’s a natural extension of the award-winning work Tricycle is known for, translating the depth of Buddhist thought into accessible, personal audio. Listening to this podcast provides a pause, a moment to reflect alongside voices who have dedicated their lives to the path, offering practical insights that resonate long after the conversation ends.
Author: Language: English Episodes: 50

Tricycle Talks
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